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Enjoyment without regret: Healthy grilling

Posted by on Jul 22, 2015 in Nutrition | 0 comments

It is indisputably one of the Americans favorite hobbies in summer: grilling. The most common meat and sausage are placed on the grid, the relatively high in fat and – depending on the preparation – can develop cancer-causing agents. So, is it at all possible that healthy grilling pleasure? American  are overweight million Americans have elevated cholesterol on – and millions of Americans love grilling. After all 80 percent of all American citizens indicate that they would like grilling. Whether in the garden or on the balcony: thirteen times per year the Americans  do this pastime goes to average. However, this preparation is actually so unhealthy as you call this regard suggests? According warnings grilled meat is highly carcinogenic and can be due to the saturated fatty acids abound therein cholesterol levels to skyrocket. As so often in life,...

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Meteosensitivity- When the weather changes it’s become a problem

Posted by on Jul 21, 2015 in Wellness | 0 comments

Especially in spring and autumn when the weather is constantly changing, many people suffer from so-called “weather changes”. In addition to headaches typical symptoms include fatigue, insomnia, lethargy and a general malaise. But even in the absence meteosensitivity, the symptoms of major diseases can be exacerbated when the weather is change. The cause is rather in the autonomic nervous system. This controllable part of the human nervous system normally ensures that the body adapts quickly and easily to changing external conditions. Thus, the autonomic nervous system controls the constriction or dilation of blood vessels according to the external ambient temperature and makes us sweat in the heat or shivering in the cold. In weather dependent people of this system is out of whack and responds increasingly to external influences. This leads to discomfort and adverse health effects such as...

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Homeopathy and traveling – homeopathic first aid kit

Posted by on Jul 19, 2015 in Nutrition | 0 comments

The homeopathic first aid kit is many followers of alternative medicine still unknown. There are numerous resources that can help relieve discomfort when traveling. Families especially will therefore often resort to drops and globules when they are traveling. “I suppose then beads”. To describe many friends of homeopathy its approach with mild to moderate symptoms. With the beads but is meant only the dosage form. Homeopathic medicines are also available in drops or tablets. As globules (globules) but they can be easily dosed and also do not contain alcohol. Nevertheless, it is possible to purchase the means presented below in a different form and use. Depending on the disease or injury but are also useful ointments that can accelerate healing. The most important homeopathy on the road. Generally recommended for homeopathic first aid kit will include the following means:...

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Medicines for children: What you must have?

Posted by on Jul 17, 2015 in Family Planning | 0 comments

That children are not small adults, еhey should not get the same medication as adults. Nevertheless, they still often get even today, despite new EU Directive drugs that have been tested only in adults. Here, children react to many drugs differently. Whether high fever in a middle ear infection or a severe gastrointestinal infections: Which medications from the medicine cabinet, you may give your child safely? Similar problems physicians have also if they want to their young patients have prescribe right medication. There are now a number of Children drugs , for which evidence regarding the effects and possible side effects. However, most of the prescription and nonprescription medications, certainly understandable ethnic grounds, has only been tested in adult volunteers. Physicians and pediatricians must therefore convert the doses on the age and weight of the child with a lot...

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Vitamin D deficiencies despite sun?

Posted by on Jul 15, 2015 in Nutrition | 0 comments

Studies show that 80-90 percent of the population have a defect in the so-called solar vitamin D, especially during the winter months. Since then recommends the American Nutrition Society adults, preventive 800 International Units (IU), taken in the form of supplements. But what about the summer? Some time ago it became known that vitamin D plays a crucial role for the organism than assumed so far. Strictly speaking it is not a vitamin, but a precursor of the hormone calcitriol, which can make the skin using sunlight (UVB) rays themselves. The body surface thus functions as a gland, as so-called endocrine organ. Meanwhile, it is well established that copes with a balanced vitamin D levels both cardiovascular disease than can achieve a positive effect on the immune system. Even from a preventive effect in relation to various forms of...

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