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No joy in life, don’t want anything: what is anhedonia and why do many people have it?

Posted by on Dec 10, 2023 in Mental health | 0 comments

No desire to get out of bed, indifferent to the smell of coffee from your favorite coffee shop, no desire to travel, update your wardrobe, or meet with friends. Nothing brings joy. This is how those who experience apathy and depressive states describe their condition. However, there is a term that more narrowly describes the situation, not just a ‘desire to be inactive’, but specifically the ‘inability’ to experience pleasure. This is called anhedonia. Anhedonia is a condition in which you lose the ability to feel joy and pleasure in life. When you no longer have any interest in ordinary things and activities that used to be satisfying. Anhedonia can be either temporary during a depressive period or a permanent companion, which can lead to major changes in your mental health. In severe cases, anhedonia can be a symptom...

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A Chlorella devours body poisons

Posted by on Jul 1, 2017 in Nutrition | 0 comments

The algae called chlorella and is one of the most researched algae in the world. Countless studies have identified over the years a number of health benefits. His biological most important skill – binding of toxins – Chlorella has awarded an optimal protective and detoxifying effect. In this article we take those healthy algae under exactly the billet. There is evidence that chlorella can help against diseases. Which diseases or its symptoms can be reduced or prevented? These are: Hypertension Anemia Diabetes Acute stress Fibromyalgia Liver Cancer. After one of the studies on this topic, “Chlorella vulgaris” (CV) has been reported that Chlorella has antioxidant and anticancer properties. This study with rats shows that CV has certain chemopreventive effects through induction of apoptosis in hepatocarcinogenesis induced with liver cancer. Here is a selection of some fields of application in...

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What may protect against colon cancer?

Posted by on Jun 29, 2017 in Health | 0 comments

The protein is PGC 1 alpha can be activated by the herbal substance resveratrol in the gut. Resveratrol again is plentiful in peanuts, and contain in shells of red grapes and berries. The research team at the in has found that the protein PGC 1 alpha triggers a strong increase in mitochondria, which are able to eradicate tumor cells in the gut. More mitochondria = more energy for the body thanks to the protein. According to him PGC 1 alpha triggers an unusual proliferation and boost the mitochondria. The mitochondria are known to be responsible for the energy distribution in the cells. By-products of energy production and free radicals are formed in the cells that can damage cells. At the moment, it is important that the body can provide a sufficient number of free radical scavengers to stop the...

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More potassium are taking instead of salt – so the high blood pressure become lower!

Posted by on Jun 27, 2017 in Health | 0 comments

Who wants to lower his blood pressure are should consume more calcium-rich fruits and vegetables rather than simply focus on an economical salt consumption. A long-term study has shown that a high salt intake, while providing more deaths from cardiovascular diseases, but only for those people who are taking too little potassium through food. The finding is based on 15 years of observations of 12,000 Americans. Hypertension reduced by higher calcium intake. A lower rate of fatal cardiovascular disease and sustainable results in the lowering of blood pressure are related not with to salt reduction, but to higher intake of potassium. Potassium is a neutralizer of the salt contained in the sodium , which is the biggest culprit when it comes to high blood pressure. Thanks to potassium excess sodium is discharged via kidney from the body, thus removing...

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How to treat Multiple Sclerosis sustainably and without side effects?

Posted by on Jun 25, 2017 in Health | 0 comments

Many of the recommended prevention strategies in multiple sclerosis are the same as the general principles of health services. But some of them are considered to be specific for the treatment of autoimmune diseases such as Multiple Sclerosis. Optimization of vitamin D levels in the blood. This is an essential step, and while the optimum level for overall health between 50-70 ng/ml, in the treatment of diseases such as cancer, heart disease, or autoimmune diseases, their level should ideally be anywhere between 70-100 ng/ml. The preferred method to increase vitamin D levels (and keeping) is ensured by regular sun exposure to your skin, using a safe solarium. If neither one nor the other is still not available, you can an oral supplement of vitamin D3 perform. Keep in mind that the daily recommended to daily allowance (RDA) is totally...

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