Pages Navigation Menu

Health, Diets, Fitness & Your Life here...

Bach Flowers – Harmony for the soul

Posted by on Nov 16, 2016 in Wellness | 0 comments

Developed by Edward Bach – Bach Flower Therapy is an alternative medical procedure for producing or maintaining an inner balance. Although these alternative medical therapy is not scientifically recognized, it is popular as gentle healing method and particularly by so-called “Rescue Drops” are now well known. British physician Edward Bach claims that diseases are the direct result of an imbalance between soul and body. But disbalance can be restored by harmonious effect of different flowers or maintain as preventive measure. From the total of 37 essences you can create a customized solution for yourself. Pickled or boiled in water flowers, and the addition mountain spring water, selected and combined depending on the personality and life situation usually recommended for use. Besides the choice of flowers based on their effect, it is also known as “spontaneous” method, and be considered...

Read More

What if long road trips accompanied by motion sickness?

Posted by on Nov 2, 2016 in Wellness | 0 comments

Everyone looks forward to the most wonderful time of the year, the holidays. Some of us like can travel, to enjoy the car, plane or boat, not from the beginning. Guilt of the motion sickness, but for each are different measures and tools. Cause of motion sickness in cars are mostly curvy roads that irritate the human vestibular system in the inner ear. In the case of road trip: because they do not follow the movements of the car with the eyes, the brain leads to an error message and the consequences range from a sinking feeling in my stomach about frequent yawning, dizziness, and increased salivation and nausea and vomiting. But not only winding roads, but also air turbulence on the plane or the waves at sea can cause motion sickness. What helps in case of travel sickness?...

Read More

What causes sweaty feet and what do to prevent this?

Posted by on Oct 31, 2016 in Wellness | 0 comments

Almost one in three American knows the problem: unpleasant smelling sweaty feet. Rarely, however, are due sweaty feet really morbid and excessive sweating. In most of cases reason is incorrect or insufficient foot hygiene. Of the unpleasant odor suffering surrounding, it’s become embarrassing and annoying for all. Basically foot perspiration is quite normal because it is the sole part of body of body which has a large number of sweat glands. However, is initially the sweat produced odorless. Only when he gets in contact with the bacteria and other microorganisms on skin, it is decomposed by them in unpleasant-smelling substances. Particularly well these microorganisms thrive in the humid environment such as exists in tight, impermeable socks. This also means that the foot sweat is not the real problem, but result rather the environment and therefore the foot hygiene. For...

Read More

Wanderlust instead of frustration for traveling seniors

Posted by on Oct 17, 2016 in Wellness | 0 comments

Far away from the stress of work and family life have finally seniors the opportunity to dream of relaxing holidays in countries near and far to achieve. In order not to be a spoil of poor health, passport, should be considered as “best agers”. Varied independently of chronic diseases or the natural aging process slows down many functions of our body, which may attract negative attention especially when traveling in other climates. The immune system becomes weaker, the digestive system more vulnerable, sensitive skin, and the cycle takes significantly more time to get into gear. A trip to another country will therefore be planned very well for seniors, for not to overwhelm your own body. In addition to comprehensive information about the selected destination a timely visit to the doctor is essential. This is also the place should be...

Read More

Sweating is normal, but sometimes disturbing

Posted by on Oct 1, 2016 in Wellness | 0 comments

Sweating is a completely normal function of the human body to regulate its temperature. Are not always physical exertion or warm weather trigger a welding outbreak. If excessive sweating constantly uncomfortable wet hands or feet, and leads to visible sweat stains on clothes, help is needed. Any party knows, may be excessive sweating and the associated symptoms such as unpleasant. Because despite intensive personal hygiene, it comes through the welding time and again to unpleasant odor. But reason is not the sweat itself, because it is odorless. Only when the body fluid is broken down by bacteria of the skin flora thereof, degradation products, spread the typical unpleasant smelling odor. A process that has nothing to do with poor hygiene and still can be a problem with frequent periods of sweating. Welding is vital for the body. Normally welding...

Read More

Five tips for healthy eating on the road

Posted by on Sep 24, 2016 in Wellness | 0 comments

A healthy diet requires a reasonable level of self-discipline and requires the inclined Sweets lovers or junk food trailers regularly high sacrifice. As the abandonment of unhealthy and industrially processed foods were not already hard enough, makes all too often the (professional) everyday for additional obstacles in the fight against the many temptations. Especially in combination with regular business trips, threatens in case of stressful jobs so quickly to end the already challenging task of a healthy diet in a fiasco. The following five simple tips, we tell you how you can despite the time difference, time pressure and reach the constant on the axis yet be your goals for nutrition, and how to job and health be reconciled. 1. Remains in rhythm. No matter how many continents should also tour during a trip to her, always makes sure...

Read More