Symptoms of depression
The opposite of joy is not sorrow but emptiness. If nothing more fun or interest awakens, one constantly feels exhausted and the idea of ever being happy again, is infinitely far away, you have met all the typical symptoms of a depressive disorder and should be treated quickly. The diagnosis of depression is sometimes not easy. Besides the typical Symptoms of depression many more and sometimes even have the opposite feelings occur. Often depression with insomnia, difficulty concentrating, loss of appetite and fatigue is accompanied. It sometimes it comes to weight gain and a senseless zest. Other psychological abnormalities such as anxiety or hypochondria can be added. Particularly difficult is when happens the so-called masked depression. In this case, contact diffuse physical pain in the place of the actual disease. However, common to all forms of lasting impression of...
Read MoreMineral water: pure pleasure and healthy lifeblood
Bottled water, spring water, mineral water or medicinal water, that water is not just water, is at least clear the drinks shopping. Over 500 different mineral water available in USA. But when water is actually referred to as mineral water and where the many varieties differ? Every day our body requires 1.5 to 3 liters of fluid. An ideal thirst quencher is natural mineral water because it not only provides vital for our body fluid, but also many equally important minerals and trace elements. But not every water may be called natural mineral water. Only when certain limits for minerals and trace elements are complied with and the water is bottled directly at the source, it may be called mineral water. Only iron and sulfur may be removed or added carbon dioxide. Which mineral water in which life situation?...
Read MoreHope this is therapy of osteoporosis
On October 20, the Federal Centre for Health Education again osteoporosis or bone loss alert: Four times more women than men 50-79 years of age are affected. Although all the causes of the disease are not yet understood, but help is available. A stumbling, increasing the burden or a slight fall already lead to osteoporosis fractures. An alarm signs are painful spontaneous fractures and vertebral deformations without apparent cause. Particularly at risk of developing osteoporosis are women who are past menopause after the age of 70. The synthesis of the protein calcitonin and vitamin D, both important for bone formation are controlled according to the gender of the sex hormones estrogen or testosterone. Because decreases after menopause in women, estrogen levels, also suffers from the bone metabolism. Therefore, women are more affected than men, where the testosterone level remains...
Read MoreOsteoporosis – when the bones break spontaneously
Many people notice a long time nothing, because osteoporosis or bone loss develops insidiously over many years. Only when it comes through a minor fall or spontaneous bone fractures, the disease is detected. In this case, osteoporosis occurs in both women and men aged. Among the most common causes of these, marked by excessive bone resorption disease is one of the estrogen deficiency, which is why women are almost twice as often affected by osteoporosis than men. However, lack of calcium and vitamin D, smoking, alcohol, lack of exercise and other underlying medical conditions can contribute to the development of osteoporosis. In addition, various medications such as cortisone, when taken for years, can lead to break bones. Most osteoporosis is recognized by vertebral fractures or after a bone fracture in a fantastic effort situation only when persistent back pain....
Read MoreHealthy hair is beautiful hair
Beautiful hair is one of the main ideals of beauty, the range of hair care products is accordingly unclear. As skin appendages your hair requires not only maintenance of the outside, but also nutrients from the inside in order to grow back healthy and strong. Hair is like nails made of keratin, a protein made up of amino acids keratinized fiber. As with all proteins are in the broadest sense the keratin protein in order, so that you can recognize a low protein diet to brittle and limp hair. The recorded daily amount of liquid determined by the volume of the hair, which ultimately consists of 10 percent water. In general, an unbalanced diet bad for hair and scalp. Especially vitamin A, the B vitamins, biotin, and the trace elements iron and zinc are essential in order to promote...
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