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Excessive Sweating – Causes and Treatment Options

Posted by on Aug 4, 2015 in Wellness | 0 comments

Whether in high summer temperatures, during sports or due to an infection – although sweating is often disturbing, but perfectly normal. When the hands, shoulders and forehead but are dripping in sweat for no reason again is actually vital body function to the problem. Sweating the human body is like temperature extremes: sweat but liquid from which evaporates on the skin and ensures that excessive heat is removed – a sometimes vital reaction of the organism. Physical exertion, the summer heat, spicy food or too large meals or excessive alcohol consumption, infections, hormonal fluctuations (eg during menopause), obesity, but also strong emotions such as excitement, anger or fear – all these are reasons that we sweat. However, some people perspire too strong when they barely move and reign cool temperatures. It is estimated that one to two percent of...

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How helpful flaxseed oil is ?

Posted by on Aug 4, 2015 in Nutrition | 0 comments

That linseed contains many omega-3 fatty acid and therefore has healthy benefit, this is long been known. But so far, the flaxseed oil could not replace the consumption of fish. A new study contradicts that assumption. Omega-3 fatty acids have many positive properties: they improve the elasticity of the blood vessels and reduce blood fat levels. A particularly favorable to the human body is type of omega-3 fatty acid which was found in fats of sea fish. But due to the increasing of world population and the large number of orders the process of fish delivery was complicated. In addition, not everyone likes fish, and some give up the pleasure of marine animals, because they are vegetarians. Find another source of healthy omega-3 fatty acid, that is very important. Now scientist has made an alternative for eaters of the...

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Facial Care: Your type of skin

Posted by on Aug 2, 2015 in Beauty | 0 comments

Optimal for all face care does not exist. Rather, each nurse must be tailored to your skin type. However, what may be optimal for dry skin care product, for oily skin can sebum only stimulate even more. Who knows their own skin type can help his skin to treat themselves. Classic care products usually distinguish between dry, normal and oily skin. While dry skin can offer poor protection against environmental influences, tends oily skin due to the high production of sebum to impurities. Normal skin, in contrast with all skin types is the easiest to maintain with a protective front of us surrounded environmental influences cream, especially in winter or hormonal fluctuations well supplied. Central to a healthy facial skin is the proper cleaning. Soap destroys the natural acid mantle and should be applied to any skin type. Also...

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Can mindfulness meditation reduce stress on the job?

Posted by on Aug 2, 2015 in Mental health | 0 comments

More and more people are suffering from burnout, often caused by the stress at work. Mindfulness meditation can help to cope with the stress at work everyday, and help to make working life more pleasant. The mindfulness meditation have a number of positive effects. So they should not only contribute to the relaxation and allay fears, but also strengthen the immune system, among other things, prevent depression and improve the handling of disease or pain. Various research teams have recently investigated that exercises also reduce psychological stress at the workplace and lead to more pleasant working atmosphere and even better work results. Although it concerns investigation only to small scale, but they provide strong evidence that mindfulness meditation can help to make the everyday of work positive. So investigation could show that an employee of a call center were...

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The most important tips on pregnancy in high summer

Posted by on Aug 1, 2015 in Beauty | 0 comments

When announcing offspring, the joy is large and fast start planning for the future. With the growing life but so do the changes of the body. And that can be very stressful in midsummer. No later than the end of the pregnancy also ask questions about dietary supplements and general behavior. A pregnancy is not only anticipation. The female body makes hard work, the hormonal status adapts and so offers the young life the best environment so that it can grow and develop. The necessary nutrients provides the mother who must certainly not eat for two, but should pay attention to a balanced diet. In most women face at the latest during the third trimester a significant limitations, because the baby displaces the organs and can press on vessels. The pregnancy in high summer. Water retention are not uncommon,...

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