Sickness caused by lack of exercise – a symptom of our times
Car, computer, TV or game console, they are all responsible for an increasing lack of exercise that begins in childhood. However, only few are aware of the fact that physical inactivity is responsible for a variety of diseases with today. Basically, sedentary lifestyle, a mean, when people spend most of their time lying down, sitting or standing. Many of today’s activities come thanks to modern tools and machines with a minimum of movement. But the human body movement needed to stabilize its circulation. And the musculoskeletal system loses without the necessary movement of his muscles, which support shell as supporting the skeleton. Thus, the effects of too little exercise can be very large and, among other things lead to weight gain, which additionally burden organism and may favor secondary diseases such as diabetes. Lack of exercise not only promotes...
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Side effects of birth control pills
The choice of a contraceptive method is a very personal decision. But it is above all extremely important for health reasons. Among the most popular contraceptive measures include the birth control pill. The biggest advantages of this solution are its high efficiency and comfortable handling. Few know, however, what side effects associated taking pills. How the pill can affect the choice of partner. It is a well known fact that the smell when choosing a partner plays a major role. This includes the scents that you cannot consciously perceive such as pheromones (a few years ago, researchers discovered that a certain olfactory nerve, called “nerve O” is responsible for the perception of pheromones).Nerve O has endings in the nasal cavity, but the fibers go directly to the sexual regions of the brain. Since Nerv O influenced your olfactory cortex,...
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To start healthy lifestyle is lighter when you do it with your partner
Who wants to live healthy, have a better chance if the partner take part. What can be easy to see now when US researchers have proven this fact in a study. Accordingly, good intentions can be implemented more easily if you approach to the goal as a couple. The new year come only a few months old and already many people have their good intentions. They decide to leave the bad habits thrown overboard in New Year’s Eve. A US study has now shows that a healthier lifestyle with more exercise, healthier eating and without cigarettes can be best achieved if the spouse or partner drags it with you. For their study, the researchers choose more than 3,700 couples interviewed in 2002 about their tobacco use, the sports curriculum, weight and the general state of health. All participants were...
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What is standing behind rashes?
Sometimes it occur suddenly and sometimes it develops over days. The speech is medically referred to rashes, as rash. But that’s not the flushed cheeks after a walk or hectic spots on the face are indicate stress, but real skin rashes that are characterized by certain skin lesions. As the largest organ of the human body, the skin reacts to a variety of internal and external factors change. Often, already the shape of the lesion it is the first indications of possible triggers and causes. However, these lesions or lesions may change over time as well. Therefore, a distinction is made between the primary and the later occurring following secondary lesions. In the course of these changes can propagate or scaly or moist eczema, scabs, develop extensively raised lesions, ulcers, and skin soft tissue defects. Depending on the cause...
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Care for very dry skin
Dry skin is stretched, tends to be more wrinkles and is even more susceptible to infections. In addition to clarifying the cause proper care is important. You will not only improve the skin’s appearance, but also serves to health. Very dry skin is visible and tangible. The main symptoms are: Redness Dandruff Parchment it looks Increased formation of fine lines Itching Distension Ignition proclivity Dry skin meets most familial association. This means that the inclination can be hereditary. However, it can also be the result of acute dehydration. So if you drink too little water will determine the consequences also on the skin. Not only the facial skin is affected. Some areas of the body where the skin is naturally thin or heavy load, are particularly affected. These are such as the elbows, knees, shins and feet. With the...
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Autumn Equinox – ideal for outdoor sports
The summer is due to the high temperatures rather inappropriate to go into a new sport. In spring the weather is too capricious and winters are too cold. But in the fall, the project succeeds guaranteed. With the right advice, the condition is managed by the change of seasons. Nature Sport is the America word for outdoor sports, so the physical activity outdoors. Among the most popular outdoor sports include: Heard Walking Golf Run There is also a variety of other sports that require a natural environment. This includes water sports, winter sports and many more. Some reasons are in favor of a natural sport: Love of nature No binding to opening times Adventurousness Fitness Getting in, but right. Beginners without sports experience should first consult their family doctor. Also important is a reasonable introduction, in the context of...
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