The combination of prevention for less use of grains and sugar, together with increased consumption of probiotic foods (or a high-quality supplement) is a powerful combination, which possibly give other permissions the health of people with celiac disease, gluten intolerance and a wide range.
Intestinal flora plays a crucial role in the pathogenesis of Celiac Disease.
Researches in the past have shown that probiotics can therapy help to treat the intestinal barrier function in people with celiac disease, and to induce a reduction in the severity of the disease and reduce the inflammatory process. In a recent animal study has been demonstrated by researchers that, gluten-induced pathological changes in the intestine, which are often associated with a celiac disease progression, were declining in mice that were fed on the probiotic strain Saccharomyces boulardii CC1.
Probiotics are involved in building a healthy intestinal flora.
This can be a decisive factor, both in support and against the celiac disease in reducing the adverse symptoms that are associated with the ingestion of gluten-containing grains in a intolerance. If you suffer from celiac disease, consumed of gluten causes (a sticky type of protein that is found in wheat, rye and barley) to attack your immune system; Your small intestine is mistakenly attacked the then inhibits the absorption of nutrients. Celiac disease is a very serious condition, which requires the complete elimination of all gluten-containing foods and lifelong from your diet. If left untreated, these lead to a number of health complications and diseases , including other autoimmune diseases, osteoporosis, infertility, neurological disorders and even cancer.
Unfortunately, the disease is often overlooked because symptoms may either entirely absent, or occur spontaneously such as weight loss , anemia , diarrhea or bloating are led back to other permissions. In fact, it takes e.g. on average in the United States about four years to when a person concerned with the symptoms Celiac disease can be properly diagnosed. During this time risk of serious complications significantly may increase.
Can be celiac prevents with probiotics?
Once a celiac disease has developed, the only way to known is to prevent the continuous damage to your small intestine by follow a strict gluten-free diet. Prevention would be a much better option, however, still considered in the conventional medicine that there is no way to prevent a celiac disease. Now It Seems Researchers may have found a promising strategy for the first time. That a of progression can be made rescinds celiac disease – this strategy is called: Probiotics.
As a result of research was found that did in mice, which were fed on the probiotic strain Saccharomyces boulardii CC1, the pathological changes are indeed associated with a celiac disease progression were canceled. The researchers explained: “The Selected probiotic treatment leads to the decrease in the development of the disease and allow further investigation of the role of probiotics as a new therapeutic approach of CD (celiac disease).”
Celiac disease is an inflammatory disease.
This is an important point, because you should know order to understand how to influence systemic inflammation with probiotics. Your body contains about 100 trillion bacteria. It is now obvious that the type and quantity of microorganisms in the gut and in the rest of your body to work in a way so that they can give rise to either disease or can prevent, including potentially interact with the celiac disease. The ideal ratio between the bacteria in the gut is 85 percent “good bacteria” and 15 percent “bad bacteria” – and even the “bad bacteria” can play an important role in your body, if their number is in a safe measure. Maintaining optimal bacterial flora is essential for good health. Probiotics (healthy bacteria) have advantageous pharmacological effects of which we know some, including, the down regulation of interleukin-6, a cytokine that is involved in chronic inflammation. Research showed that people with inflammatory diseases: such as Ulcerative Colitis, Chronic fatigue or Psoriasis whos use probiotic bacteria (for 8 weeks) get lower inflammation levels than did those who received placebo.
What are the best sources of probiotics for people with celiac disease.
These sources are the same for everyone: Traditional fermented foods. Fermented foods can help supply your body with good bacteria. They offer the ideal “nourishing matrix” that the good bacteria can do their job as they move through your intestinal flora.
Lassi (an Indian yoghurt drink which should be enjoyed traditionally before dinner)
Fermented milk such as kefir (a liter of pasteurized Kefir has far more active bacteria, as you can purchase with any other probiotic supplement)
Various pickled fermentations of cabbage, sauerkraut, beets, eggplants, cucumbers, onions, pumpkin and carrots
Natto (fermented soybeans).
When choosing fermented foods you should take hands off pasteurized versions because pasteurization destroys almost all naturally occurring probiotics. This includes most of the “probiotic” yogurts which can be found today in every grocery store. Since these are pasteurized, they are associated with all the problems of pasteurized dairy products, and they typically contain sugar, high fructose corn syrup, artificial colors, or artificial sweet substances, all of which are only worsen your health. If you do consume regularly the traditional fermented foods can, it will provide a high-quality probiotic supplement many advantages.
If you are interested in the maintenance and restoration of your health, you should have a good nutrition plan.
Those people who suffer from celiac disease must avoid gluten, to obtain an acceptable condition. A proper diet plan is structured in a way that he let avoid any gluten. Wheat Especially should be avoided because it contains the highly toxic gliadin. If gluten is in the intestine and is degraded gliadin is released it connects to the gastrointestinal cells in your body, which leads to permeability and inflammation in the gut. If you are especially sensitive, your body will produce antibodies against gliadin and attack all cells that have formed a connection with him. This immune response leads to damage in the surrounding tissue and has the potential to maintain or amplification of many other health problems throughout the body, therefore gluten has a devastating effect on your health.
Probiotics can help your body, but they should be used with other measures.
Cereal and sugar are pro-inflammatory foods even if probiotics are anti-inflammatory they can not cancel this health damaging effect of strong-containing carbohydrates. Similarly, you feed the pathogenic bacteria with sugar and grain: that you eliminate all the health benefits of probiotics
The good news is:
Through a combination of prevention or elimination of grain and sugar along with an increased consumption of probiotic foods (or a high-quality supplement), there is new hope for people who suffer from celiac disease, wheat intolerances and other autoimmune diseases. This combination may possibly even the occurrence of these diseases can be prevented.