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How Emotional Freedom Techniques (EFT) works?

Posted by on Nov 28, 2015 in Mental health | 0 comments

Emotional Freedom Techniques (EFT) are becoming increasingly popular. The tapping of certain points in the body can help relieve stress and other various physical and mental disorders. Emotional Freedom Techniques (EFT) called a therapeutic concept that belongs to the area of the, so-called, Energy Psychology. The basic idea is to relate the physical and mental suffering with a disturbed flow of energy in the body. To allow again an undisturbed energy system specific meridian points on the head, torso and hand are tapped or massaged. EFT was developed in its present form by the American – Gary Craig. The basic assumptions of the method, however, go back to ideas of traditional Chinese medicine and applied kinesiology ideas. Craig was referring to attempts by Roger Callahan, an American psychologist, who treated patients with phobic disorders by the tapping of meridian...

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Eczema in spring: Causes and Care

Posted by on Nov 28, 2015 in Beauty | 0 comments

The causes of eczema are not fully understood. Skin and mucous membrane of the affected react to certain stimuli in batches and over again with inflammation and eczema. Immediate triggers are, inter alia, aeroallergens, allergens from the air. That is why many eczema patients often suffer especially in spring. Called the tendency to develop atopic dermatitis, also endogenous eczema or atopic dermatitis, is probably inherited. Come as a trigger: Allergic stimuli by pollen, mold, certain foods, animal allergy, Hypersensitivity example, to cosmetics, soap or detergent, Acute infections or Stress In about 70% of cases the onset of skin symptoms linked to allergies. The symptoms can be strained, reddened, swollen skin, oozing blisters, itching and training scaly, crusted areas of skin. By the involuntary scratching the skin is also damaged. Typical eczema skin thickens and prone to wrinkles. Already affected...

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Help with corns

Posted by on Nov 25, 2015 in Beauty | 0 comments

Beautiful feet are a sign of good care. But even with great care corns can form. Who knows more about their appearance, they can prevent. If they are already seeing immediate help is needed. Women suffer more frequently from corns. Reason, chic shoes, but unfortunately often are too tight and put pressure on the sensitive skin on the toes back. The body responds to a protection measure and forms an unsightly callus. By their growth with a downward spur such corn at each pressure is extremely painful. The most important measure is to avoid the triggering shoes immediately and to treat corns. What do corns? In the pharmacy, find ridden patients with corns quick help. If you’re traveling with new shoes and suddenly finds that the shoes push the toes, even get preventive help here. There is pressure protection...

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How much vitamin D do we need?

Posted by on Nov 24, 2015 in Nutrition | 0 comments

Again and again we read how important vitamin D for our health. It’s a pity but in our latitudes the most people are equipped with vitamin D not enough. But too much you shouldn’t take too. It is worthwhile to consider the mode of action of vitamin closer. Studies have shown that around 60 percent of Americans have a deficit of vitamin D. The reasons are: too little sunlight (vitamin D formation by UV radiation) and too low consumption of vitamin D-containing foods, such as broccoli, herring and mackerel. Especially winter in our latitudes lead to deficiencies of the so important vitamin D. It’s becoming increasingly clear how important vitamin D for our health. Studies have shown that vitamin D not only, as assumed before, strengthens the teeth and bones but can prevent Rickets in children. Rather, now we...

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Strong against pollen in May – Anti Allergic

Posted by on Nov 21, 2015 in Health | 0 comments

With the spring holds the pollen collection – for the approximately 30 million allergy sufferers in America the other side of the beautiful weather. Fortunately, the symptoms thanks to modern anti-allergic and side effects quickly treat.Stark against pollen in May – antiallergic If the trees are still bare, the slices frozen morning and scarf and hat indispensable companion on any journey into the open, many of us are already dreaming of blooming flowers and budding trees. Many – but not all, because a large group can bring only little the Spring: the Allergy. The onset often already with the first warm rays of the pollen flowers ensures runny noses, sneezing and watery, itchy eyes. Coughing and even asthma attacks can be added and require absolutely treatment. Fortunately, modern antihistamines are well tolerated and cause more than minor side effects....

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