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What causes sweaty feet and what do to prevent this?

Posted by on Oct 31, 2016 in Wellness | 0 comments

Almost one in three American knows the problem: unpleasant smelling sweaty feet. Rarely, however, are due sweaty feet really morbid and excessive sweating. In most of cases reason is incorrect or insufficient foot hygiene. Of the unpleasant odor suffering surrounding, it’s become embarrassing and annoying for all. Basically foot perspiration is quite normal because it is the sole part of body of body which has a large number of sweat glands. However, is initially the sweat produced odorless. Only when he gets in contact with the bacteria and other microorganisms on skin, it is decomposed by them in unpleasant-smelling substances. Particularly well these microorganisms thrive in the humid environment such as exists in tight, impermeable socks. This also means that the foot sweat is not the real problem, but result rather the environment and therefore the foot hygiene. For...

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Constant fatigue it’s unhealthy

Posted by on Oct 27, 2016 in Mental health | 0 comments

Constant fatigue can have many causes, starting from a disturbed sleep, poor diet and finishing with heart disease. Who constantly feel tired and exhausted, suffering from concentration problems, despite adequate sleep – has no power. You should try to find the possible cause of chronic fatigue along with a doctor. The best and safest case, the continuous depletion is due to a disturbed biorhythm. Regular exercise, consequently avoiding a nap and will help improvement general of sleep. Reaching of these simple measures requires little effort. But if you feel as slain after an extensive night’s of sleep, organic causes must be considered. Is often detected late, dangerous Sleep Apnea can disrupt the supply of oxygen and cause the nocturnal breathing pauses. Not infrequently, that shortage of vitamin B12 or the trace element iron, are reason for the chronic fatigue....

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Hot tips for cold hands

Posted by on Oct 23, 2016 in Health | 0 comments

Especially women often suffer from constantly cold hands and feet, because they have less warming muscle mass compared to men. However, ice-cold hands, despite the mild temperatures or blue color, also can be the side effect of various diseases. At low temperatures the outer areas of the body, in favor of the vital internal organs, are getting less blood flow, so that hands and feet cool down much faster than other body parts. Who ever has cold hands, should also pay attention for hands at moderate temperatures, and dress appropriately to protect themselves from the cold in general. Furthermore, a healthier diet helps the body to better regulate its heat balance. Should be taken a balanced diet with plenty of fruits and vegetables. Critically, stimulants such as nicotine, caffeine and alcohol are considered as negative factors. Also you can...

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Ear pain should always be taken seriously

Posted by on Oct 21, 2016 in Health | 0 comments

Pain in the ears can be just as strong and penetrating as toothache, especially children. But adults can suffer from earache, although most have other causes, but should be taken seriously anyway. Outer and middle part of the ear is more sensitive to pain. Since the tissue surrounding the bone and cartilage, is crossing by many nerves. Thus, inflammation and disease control in this area trigger most severe symptoms. Especially in children, the ear pain, which often occur in association with fever and a cold, as a rule sign of acute otitis. Cause here is the spread of the pathogen from the nose and throat to the middle ear through the eustachian tube, which in children is much shorter than in adults. In addition to the middle ear infection, which is characterized by tingling, and pulsating pain,ear pain mainly...

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Back pain after respiratory disease

Posted by on Oct 19, 2016 in Health | 0 comments

For the Amiricans back pain after respiratory disease is the second most common reason for a doctor’s visit. In most cases, surgery is not necessary, so that the rapid implementation of first aid measures can relieve acute pain and prevent further. In particular, the use of heat-generating back patches has proven to be an emergency measure. Blazing backache such as in a lumbago or a slipped disc when a nerve is pinched or irritated. Wear and tear, genetic predisposition or a weak back muscles to promote these derailments of the spine. Often it is sufficient, the surrounding muscles to relax and to work around strong, chronic pain. The reflex muscle spasm is the reason for the change in posture, are forced into the victim, and must be solved as soon as possible to prevent further pain stimuli. Heat for...

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