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Hypertension causes

Posted by on Jan 29, 2017 in Health | 0 comments

Unfortunately, neither sex nor boys offer safe protection against hypertension. The most insidious thing about this now became called endemic disease, when is that early warning signs absent. Although the risk for high blood pressure with age significantly increases, elevated blood pressure values may also much earlier, occurring already in childhood or adolescence. In this case also the type of hypertension plays a role. Suffer from the so-called primary hypertension, among which about 80 to 90 percent of patients who can no direct unique Hypertension Cause identify. However, there are a number of risk factors such as genetic predisposition, obesity, diabetes, high salt intake and unhealthy diet, and physical inactivity. In contrast, at 10 to 20 percent of all cases another underlying disease before, which has a secondary hypertension result. Adrenal disorders and hormonal disorders, certain medications such as...

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Skin care in Spring

Posted by on Jan 27, 2017 in Beauty | 0 comments

When the days are getting longer again and spring is coming, not just the House calls for a spring cleaning. The skin is strained by the long winter months with the constant switching between warm, dry heating air and cold outside temperatures and requires a very special care program. Most of them are mainly fat and moisture, the skin especially loses during the long winter months. However, neck and décolleté are of turtlenecks and scarf wearing and later constantly parched. Here help refatting and moisturizing creams or treat yourself to a homemade facial mask, for example, cottage cheese and banana. Here, the Quark donates the needed moisture and the mild acidity of banana for exfoliate the top layer of skin. After 15 minutes you can examine the astonishing result: Your skin is clear and totally looks well cared. Of...

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Which iron deficiency symptoms?

Posted by on Jan 25, 2017 in Nutrition | 0 comments

Iron deficiency is a common problem in western industrialized nations. Although iron is still considered as a trace element, our body requires a relatively large amount of the metal in order to function smoothly. Iron plays a key role in oxygen transport, so a deficiency can have serious consequences. The primary role of iron in the human body is in the transport of oxygen. The isolated from food biologically active iron reacts with oxygen and binds to the blood pigment hemoglobin. Since the human body can not produce iron, it is taken only through diet. Not everything absorbed iron is used immediately, so that iron deficiency is not immediately show itself. An inadequately covered iron requirement is one of the most common nutritional deficiency. Women being more affected by iron deficiency symptoms due to monthly blood loss, than men....

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Heel spurs – help specific exercises

Posted by on Jan 23, 2017 in Health | 0 comments

If the first steps in the morning after getting up from the pointed, stabbing pain in the foot are accompanied, a heel spur may be the cause. This usually only a few millimeters long, spine-like bone exostosis of the heel bone can be found in approximately one in five adults over 50. However, the heel spur itself is not cause of the pain that will be felt by many of those affected, as if they had entered into a nail or glass. Only when the Bone exostosis leads to inflammation of the surrounding tissue, the pain set and force a break or toe walking. Most the heel spur forms on the underside of the heel bone due to overload, stress faced or wrong shoes. Not only under the heel, but also at the base of the Achilles tendon can...

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Tension headaches – which helps fast and what the long term?

Posted by on Jan 21, 2017 in Health | 0 comments

Whether suffered under heavy mental stress, when noise, due to lack of sleep or a cramped position, almost all of us have from tension headaches. We’re talking about the dull pressure or pain that slowly but steadily spreading over the entire head. As a rule, are particularly stressful days when a clear head is needed. But just then make the pulling or pressing pain , and it is believed the head was stuck in a vise. Here is quick help asked. Often used as the first-line non-prescription painkillers from pharmacies. In addition to drugs such as aspirin or paracetamol and naproxen, ibuprofen, diclofenac, or a combination of aspirin, acetaminophen and caffeine act quickly and well to tension headaches. However, the use of these funds is not without risk, because like any medicine also painkillers have side effects. In addition,...

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