Heartburn, what to do?
Every second person familiar with the unpleasant burning sensation behind the sternum associated with acid regurgitation, that as a result of a heavy meal or a beer or coffee too much usually occurs. Heartburn occurs when stomach acid enters the esophagus. Bring the renunciation of certain foods do not provide relief, help drugs that block stomach acids.
Normally, a sphincter between the esophagus and the stomach that remains in the stomach acid stomach makes. Is this muscle weakened, the aggressive acid can rise up and attack the stomach lining, unlike the unprotected esophagus. This painful irritation called heartburn. So what do with heartburn? If they heartburn occasionally, often enough the renunciation of food and beverage, reduce the tension of the sphincter. High-fat and sumptuous meals, coffee or alcohol can also trigger heartburn, such as nicotine. Distributed by more than the small meals with high protein content and healthier lifestyle to solve the problem by itself often. Also digestive walks and nighttime elevating the head come against the natural function of the sphincter.
How to treat chronic heartburn?
If the heartburn chronic, there is a risk of reflux oesophagitis, one caused by the reflux of stomach acid aggressive esophagitis. What do you do then? In such cases it is possible to slow down the production of stomach acid medication. The most well-tolerated antacids that neutralize the acid locally, sometimes in the long run can lead to an overproduction of stomach acid compensatory. Medicines to relieve heartburn from the group of proton pump inhibitors, however, inhibit the formation of stomach acids necessary enzyme and are better suited for its specific mode of action for long-term therapy. Due to the possible degeneration of the inflamed tissue should always consult your family doctor or an internist for evaluation of chronic heartburn.
Another tip for upcoming Easter. Some are with the family safely take a few greasy and sumptuous meals to be. Please make sure that you do not overdo it. Rather eat several small portions and make pause between . So you can enjoy the rest of Easter and not to bring it to heartburn.