Tips to enjoy the spring in pollen allergy season for sufferers
Every year begins with spring awakening for pollen allergy sufferers the time when sneezing and watery, itchy eyes affect everyday life. Cause the onset of pollen of different flowers, individuals are allergic to. But as allergic, you do not spend in their own homes in the spring. For almost one in five Americans with the word spring not the pleasure of sun in the wild connected, but rather a runny or stuffy nose and red eyes and itching throughout the nasopharyngeal area. The signs of hay fever often rely ever before it is really spring, because the heyday of many allergenic trees and shrubs starts earlier and earlier in our latitudes. In addition, many patients do not respond to only one type of pollen, but several, which usually also occur at different times. For weeks, then not only the...
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May 31 is World No Tobacco Day – it’s never too late to quit
Despite frequent warnings and constantly rising tobacco prices still smoking about 20 million people in the United States. Here, smoking is the leading preventable cause of death, dying of the day between 250 and 300 Americans. But why is smoking really as dangerous and stopping so difficult at the same time? Over twenty-five years ago, was of the 31st May was proclaimed World No Tobacco Day. For a long time it is known that the use of tobacco, whether active or passive can have serious health consequences. And even though this risk is well known, still engage in all age groups, more men than women smoke cigarettes. However, the number of female smokers increases progressively, while men for years a continuous decline is observed.Thus, the smoking rate among women is currently at about 26 percent and 34 percent of...
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Enjoy pregnancy in summer
Under high temperatures Pregnancy in summer suffer very often. The circulation is weakened, difficult breathing, and low blood pressure can worsen. With a few simple behavioral guidelines also expectant mothers can enjoy the summer temperatures. During pregnancy, metabolism and blood circulation are increased. If even expand in heat now the vessels, it can quickly lead to dizziness and, at worst, loss of consciousness. In order not to risk a circulatory collapse, but it is not necessary to keep out sun and heat completely. Rather, pregnant women can with a few simple tricks to keep a cool head and learn from the Mediterranean dealing with high temperatures. The ten best summer tips for pregnant women: Avoid the midday sun, and hold 12 to 15 clock rather siesta. Drink plenty of mineral water, diluted fruit juices or herbal teas to supply...
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