Enjoyment without regret: Healthy grilling
It is indisputably one of the Americans favorite hobbies in summer: grilling. The most common meat and sausage are placed on the grid, the relatively high in fat and – depending on the preparation – can develop cancer-causing agents. So, is it at all possible that healthy grilling pleasure? American are overweight million Americans have elevated cholesterol on – and millions of Americans love grilling. After all 80 percent of all American citizens indicate that they would like grilling. Whether in the garden or on the balcony: thirteen times per year the Americans do this pastime goes to average. However, this preparation is actually so unhealthy as you call this regard suggests? According warnings grilled meat is highly carcinogenic and can be due to the saturated fatty acids abound therein cholesterol levels to skyrocket. As so often in life,...
Read MoreHow to prevent dementia?
Worldwide, around 30 million people suffer from dementia. And by 2050 this number is will be triple. However, many cases of dementia can be prevented by simple rules of life. Ever more clearly becoming that certain lifestyle significantly affect on the risk of dementia. The large studies have shown that people who are overweight, have high blood pressure, smoking, more frequently suffer from an Alzheimer’s disease. However, these figures were not clearly substantiate as the individual lifestyle factors. Many risk factors, high blood pressure, obesity and diabetes, go hand in hand, and therefore their impact cannot be clearly separated. British and American researchers have now believe that the most important factors in the risk of dementia development are lifestyle. Movement is particularly important for the prevention of dementia. Overall, therefore, exist seven risk factors – low education, smoking, low...
Read MoreMeteosensitivity- When the weather changes it’s become a problem
Especially in spring and autumn when the weather is constantly changing, many people suffer from so-called “weather changes”. In addition to headaches typical symptoms include fatigue, insomnia, lethargy and a general malaise. But even in the absence meteosensitivity, the symptoms of major diseases can be exacerbated when the weather is change. The cause is rather in the autonomic nervous system. This controllable part of the human nervous system normally ensures that the body adapts quickly and easily to changing external conditions. Thus, the autonomic nervous system controls the constriction or dilation of blood vessels according to the external ambient temperature and makes us sweat in the heat or shivering in the cold. In weather dependent people of this system is out of whack and responds increasingly to external influences. This leads to discomfort and adverse health effects such as...
Read MoreHomeopathy and traveling – homeopathic first aid kit
The homeopathic first aid kit is many followers of alternative medicine still unknown. There are numerous resources that can help relieve discomfort when traveling. Families especially will therefore often resort to drops and globules when they are traveling. “I suppose then beads”. To describe many friends of homeopathy its approach with mild to moderate symptoms. With the beads but is meant only the dosage form. Homeopathic medicines are also available in drops or tablets. As globules (globules) but they can be easily dosed and also do not contain alcohol. Nevertheless, it is possible to purchase the means presented below in a different form and use. Depending on the disease or injury but are also useful ointments that can accelerate healing. The most important homeopathy on the road. Generally recommended for homeopathic first aid kit will include the following means:...
Read MoreMedicines for children: What you must have?
That children are not small adults, еhey should not get the same medication as adults. Nevertheless, they still often get even today, despite new EU Directive drugs that have been tested only in adults. Here, children react to many drugs differently. Whether high fever in a middle ear infection or a severe gastrointestinal infections: Which medications from the medicine cabinet, you may give your child safely? Similar problems physicians have also if they want to their young patients have prescribe right medication. There are now a number of Children drugs , for which evidence regarding the effects and possible side effects. However, most of the prescription and nonprescription medications, certainly understandable ethnic grounds, has only been tested in adult volunteers. Physicians and pediatricians must therefore convert the doses on the age and weight of the child with a lot...
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