The algae called chlorella and is one of the most researched algae in the world. Countless studies have identified over the years a number of health benefits. His biological most important skill – binding of toxins – Chlorella has awarded an optimal protective and detoxifying effect. In this article we take those healthy algae under exactly the billet.

Probiotic bacteria that live microorganisms, which were have positive effects on human health been investigated mainly as treatments for various gastrointestinal diseases and allergies, and this mainly in children and adolescents. However, they can do a lot more good for our bodies! In today’s article, we put the issue of the power of probiotics and want present the wide-ranging benefits of good bacteria in our holistic health.

A study shows that the administration of curcumin in patients with osteoarthritis can relieve pain and can improve mobility. It may also reduce a number of inflammatory. 100 patients with osteoarthritis were divided into two groups – the first group was given the “best available treatment” and the second group the same treatment with 200 mg Curcumin was administered daily in addition. The results show that the group treated with curcumin showed a statistically significant reduction in all primary clinical endpoints.

Environmental factors, bacteria, changing seasons, the diet and the consumption of stimulants such as alcohol, cigarettes or coffee left tracks in the your body. To restore balance to the body, to cures are particularly need gentle and healthy measures. Was discovered 12 healing mineral salts represented by the so-called potentiation contribute to the existing dysfunctions balanced in the cells, intact cells but it does not touch. The treatment of cell salts enjoys increasing popularity and is used more frequently because of their versatility.

Almost half of the people with epilepsy disease also have a vitamin D deficiency. Despite these well-known fact only one study is reported in the last 40 years have been published that dealt with the relationship of vitamin D deficiency and the frequency of seizures.

Studies have shown that broccoli is one of the most valuable health-promoting foods. Science has always emphasized and also proved that Mother Nature is the best doctor and a healthy diet is the best medicine. Thanks to a special organic sulfur compound sulforaphane, broccoli can be used in a natural prevention of certain diseases. In today’s article explains more.

It is a long-known fact that too much food with too much fructose harms the body by so the ideal conditions for diabetes, obesity and fatty liver. But what does this mean for your brain? Researchers studied the effects of high-fructose corn syrup, similar to the High Fructose Corn Syrup (HFCS), a cheap sweetener, six times sweeter than cane sugar, which is used in most soft drinks, processed foods and spices and even in baby food.

After we had described the role of zinc for our health, we explain what you need to consider in optimizing the zinc level today. As always, it is best to introduce enough zinc in the diet foods. Animal products contain the highest proportion of zinc, as you can see in the table. Oysters are here to tip the scales up to 182 mg per serving! If you have a zinc deficiency, for any reason, you can add to your diet a zinc supplement. But what kind of supplement you should be taking? You’ll find out in today’s post.

In most people, after age 30, bone mass gradually begins to regress. Also, women are a special risk group, because with them in the first 10 years after menopause often develop osteoporosis can. There are several ways to slow degenerative diseases or even stop. How this can be prevented, is described in today’s Post. Play a central role in the foods which are rich in vitamin K2.

There are many types of vinegar but support our natural health particularly well: Apple cider. Vinegar is considered a remedy for allergies, infections of the sinuses, acne, high cholesterol, flu, chronic fatigue, candida, acid regurgitation, sore throats, contact dermatitis, arthritis and gout. Apple cider vinegar also brings a healthy, rosy glow to the skin and can rough scaly skin soften. While white vinegar types can be used as a cleaning agent or herbicide. Cider vinegar is (obtained from fermenting apples) excellent as a natural remedies. An example of practical use for sore supplies of apple cider vinegar and presents the following recipe: