The bikini season is over – so it can be feasted to their hearts content again. In autumn and winter hit in terms of food, many of us over the traces. But what to do when the stomach rebelling?

Might make you feel lately constantly sleep deprived and listless? Paradoxical but true: Hardly wake up, light and life out of hibernation, torment us circulatory problems, constant fatigue and increased susceptibility to infection. However, these symptoms are normal at this season, and are commonly referred to as “spring fatigue”.

Triggered by the BSE, antibiotics in animal fattening or rotten meat scandals. You might also thought to leave meat and become vegetarians. But really live vegetarians healthier and the body gets through the vegetable food all the essential nutrients, vitamins and trace elements?

Frequently expectant mothers myths like to hear “now you have to eat for two” or “every pregnancy costs a tooth”. In this case, these statements have quite a kernel of truth, because especially important now is the nutrient, as it is crucial for the development of the child and the health of the expectant mother.