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Depression in soul when the days get shorter?

Posted by on May 14, 2016 in Mental health | 0 comments

As the days grow shorter and the nights longer and the weather getting colder, wetter and bad, you feel increasingly tired, weak and exhausted drive. Sometimes you can develop a real depression in soul in the dark winter months even. There are several effective strategies to prevent the. Especially in the fall and winter months, the soul often suffers from the seasonal light and weather conditions. In this low-light time people complain in our latitudes often from constant fatigue, depression, lethargy and a greatly increased need for sleep. To dispel the gloom and comfort the soul a little, sweets are increasingly being eaten and alcoholic drinks consumed. But especially healthy food, wellness and colors can cheer the soul and help you to a good mood. Food and fragrances bright soul on. Fresh and colorful salads revitalize body and soul....

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Clean the ears with caution

Posted by on May 11, 2016 in Health | 0 comments

Ear wax that sticks visible from the outside in the ear canal, not only looks unkempt, but can also lead to a blockage of the ear canal. But how can the ears clean properly without damaging the sensitive eardrum or the ear canal? Although it is perceived by many people as disgusting, has ear wax, medically referred to as cerumen, important functions in the human ear canal. The yellowish wax produced by special glands in the ear canal not only keeps the delicate skin of the ear canal moist and supple, but also protects against infection and carries dead skin cells and invading particles of dirt from the ear. For this purpose, it is composed of various fats, soaps, oils and acids that give it a waxy consistency. In addition, earwax also receives the tympanic membrane supple, about the...

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Increased blood fat levels – an alarm signal

Posted by on May 7, 2016 in Nutrition | 0 comments

Healthy over 30? Actually a self-intelligibility, when it comes of interviewed according to view young adult. And often it is the incidental finding, of the shows a very different picture. Meant are high blood fat levels values, which are detected not only in the higher years of life always more frequently. Basically, people need fat. He takes it in their diet, and when they consume too much of it, the weight increases, because fat is stored as a life-saving source of energy for a rainy day. That do not come sooner, the evolutionary young human organism can not know. Excess fat is unhealthy and causes damage to the organs. The detectable in the blood blood fats including cholesterol. It belongs to the group of steroids and is important for the construction of cell walls. Its structure is similar to...

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Keep cool with a high fever and febrile seizures in infants

Posted by on May 4, 2016 in Health | 0 comments

When the immune system has to deal with pathogens, the self-healing of the body is often supported with fever. If fever is also a natural and very sensible defensive reaction, so high fevers and febrile convulsions should be closely monitored in infants and taken seriously. Of febrile seizures that occur only when the fever thermometer reads 39 degrees Celsius, mostly babies and toddlers aged 6 months to 5 years are affected. Where boys get frequent febrile seizures than girls. Who witnessed a febrile seizure of a small child for the first time, will be very scared and worried. Especially parents react anxious and panicky, because they are often perplexed and overwhelmed. Do not know how to deal with the situation. For a febrile seizure plagued by child can fall into unconsciousness with upturned eyes. Often arms and legs are...

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Christmas shopping free from stress

Posted by on May 2, 2016 in Mental health | 0 comments

The closer to Christmas, the more stress threatens the gift purchase. But there are tricks to make the last shopping trips not dampen the mood and still be successful. First up is the meticulous preparation of purchases with room for downtime. Christmas Shopping without stress? Especially families fear the recent purchases, when the shops are full and time is short. Helpless “Something purchases” are not the solution, because they miss the sense of the gift. The trick then is to plan your purchases and good to take time out. Who feels the gifts Marathon as stress, could thoroughly plan ahead. However, very young children should not be taken as possible. Two families can in such cases, help each other with childcare and give each other the a few free hours for shopping. The feast of charity may assume cast...

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