If it itches and burns: treat hemorrhoids gently
Every person has: Hemorrhoids (also: hemorrhoids). The so-called hemorrhoidal plexus is a vascular cushion which is located in close proximity to the anus. There fulfills an important task: along with the sphincter, it seals the intestine safely to the outside. For various reasons, these blood vessels can expand. The main cause of the enlarged vessels applies excessive straining during bowel movements. This is the case when the chair is too hard due to lack of exercise and a diet low in fiber. Even hereditary or age-related connective tissue and frequent diarrheal diseases could be the trigger. An increase in pressure in the abdominal cavity as in pregnancy, occurring in chronic cough or overweight, also contributes sometimes to the emergence. Necessarily go to the doctor: If you have problems in the anal area. The excretory organs are among the last...
Read More
Fasting as treat for body and soul
Already more than two thousand years, the ancient Greeks knew about the healing effects of fasting. Today, people try to compensate by fasting the stress of an unhealthy diet. But what really brings fasting for body and soul and who is it for? Not infrequently determine the hustle and bustle of our everyday life. And in their spare time, hardly anyone takes the time to do something for yourself. No wonder that many people feel tired and exhausted. Addition, they often wrong eating habits that hit to the stomach, affecting digestion or precipitate as unwanted kilos at the hips. High time to change that. To get here, body and soul back into balance, may help in the short-term food intake is set completely or at least partially, for example, a juice fast. Because as a result of the fast...
Read More
First aid in case of cardiac arrest
Sudden cardiac arrest can happen to anyone – whether in the office, at home or in the subway. With up to 100,000 cases per year, it ranks among the leading causes of death in US. Those affected are dependent on quick help, because one case of a cardiac arrest occure every minute. The good news is: Everyone can help and save a life with very simple means. However, many people do not dare – for fear of doing something wrong. It is the only thing that you can do wrong – nothing to do. Check – call – press. If we see that a person collapses unconscious, the applies principle is: check call, press. Check if the person reacts to speech or a shake on shoulder and still regularly breathes. If this is not the case, call the emergency...
Read More
Interdental brushes for thorough dental care
Caries and gum infections are the main causes of premature tooth loss. In order to protect the teeth against is not just a regular checkup at the dentist’s important, but also the daily dental care. In addition to brushing and flossing. This will also interdental brushes have proved that allow a thorough cleaning between the teeth. Pain, bleeding gums and holes in the teeth are often the result of a disturbed oral flora, because the oral cavity is colonized by a variety of microorganisms. These are usually located in a natural balance, but which can be disturbed by a number of factors. For example, eating habits, taking certain medications, and poor oral hygiene can lead to an excessive increase in microorganisms. As a result, store bacteria and other organisms as off-white, adherent coatings above all on the teeth. It...
Read More
Annoying pimples: Even adults often suffer from acne
When hear the term acne most people think of pubescent teenagers. But adults can also be affected by acne – and this comes not so rare. Up to 40 percent of 30 to 40-year-olds suffer from the so-called “late acne”, which occurs especially in the lower facial area, ie around the mouth or in the lower cheek area. Women are affected more often. In adolescents occure in both sexes about equally frequently. But women suffer slightly more often than men under the late acne. The causes are not clearly documented. A genetic component certainly plays a major role. But even hormonal factors may play a role. In women, we observe a deterioration of the skin’s appearance in the second half of the cycle. Moreover, we know that adversely affect to the skin. It’s western eating habits with a lot...
Read More