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Benefits of cheese for the heart, brain and bones
Cheese belongs to the healthy diet because it is rich in calcium, vitamin D and vitamin K2, which build bones and teeth and keep the heart’s arteries. However, it is not about a processed cheese, but a high-quality, real cheese. Read more of what makes a healthy cheese and what health benefits it has to offer us.
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Folate deficiency and Parkinson disease
In this study, in which the researchers have the blood levels of homocysteine (tHcy), vitamin B 12 and folic acid measured in patients with Parkinson’s disease (PD) and age-matched controls was possible correlations between these levels with smoking, alcohol, L-DOPA treatment and duration of disease in Parkinson’s patients.
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Very exciting, what the gut for us to offer!
The intestine is a digestive organ, every child knows. He wraps himself in the stomach, pulls out from our food, which is get out and ensures that we excrete what appears useless again. Most people do not like to deal with their gut. You can find him and especially his slimy and often malodorous contents disgusting. So one might have nothing to do. It is good that there are researchers who do not look so.Through their work, we get an insight about the intestine and get the very help – because our colon is to a large extent with responsible for whether we are healthy or sick. This is no…
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How to stop obesity and overeat?
Recent research results have shown that calories from bread, refined sugar and processed foods promote overeating while calories from fresh, whole vegetables, protein and fiber reduce hunger.
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Warning: sweeteners can make perhaps sick and fat!
Who nowadays pay attention to his shapes, but sweet will not disdain the accesses like to artificial sweeteners. Especially in the sugar-free soft drinks and candy sellers are sweeteners contained in large amounts. Bring (almost) no calories in the stomach and therefore were far as weight loss aid and protection against diabetes. Both, however, seem to be sadly mistaken …
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How To Protect Your Heart: The sodium-potassium ratio is more important than pure salt intake
The denigration of salt is similar to that of fats. Just as there are healthy fats that are available for optimum health, and unhealthy fats that lead to health problems, there are healthy and unhealthy types of salt. „The devil is in the detail “, as the saying goes. Salt contains two vital, essential elements – sodium and chloride.
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A healthy colon protects the next generation brain
That a healthy colon for every person of immense importance, which we have already reported more often. That its importance goes far beyond their own health, a recent animal study, which looks at how sterility in mice effects.
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Gluten-free diet, low-carb diets and Paleo
For those people who has celiac (chronic inflammatory disease of the small intestine) avoiding of gluten (a protein found in wheat, rye, barley and crosses of these grains) has of vital importance.
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Advantages of linoleic acid in asthma therapy
The root cause of wheezing in asthmatics is the chronic inflammation in their cells, which triggers the airway hyperreactivity and wheezing attacks. Although the conventional drugs that affected again to catch his breath in the long run but they can not prevent asthma. Although the conventional drugs that affected again to catch his breath in the long run but they can not prevent asthma. An opportunity for sustained improvement involves the therapeutic use of linoleic acid(CLA).
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Gardening is a pleasure without remorse
It’s that time again: The grass grows, the fruit trees get buds, terrace and garden beds have been waiting. Gardening is after the long gray winter relaxing and thanks to the nice results also highly satisfying. Some tips and basic rules provide for unalloyed pleasure without back pain.