Benefits of apple cider vinegar for natural health
There are many types of vinegar but support our natural health particularly well: Apple cider. Vinegar is considered a remedy for allergies, infections of the sinuses, acne, high cholesterol, flu, chronic fatigue, candida, acid regurgitation, sore throats, contact dermatitis, arthritis and gout. Apple cider vinegar also brings a healthy, rosy glow to the skin and can rough scaly skin soften. While white vinegar types can be used as a cleaning agent or herbicide. Cider vinegar is (obtained from fermenting apples) excellent as a natural remedies. An example of practical use for sore supplies of apple cider vinegar and presents the following recipe: You should drink a warm liquid in sips, with 3 tbsp. Apple cider vinegar, 3 tbsp. Lemon juice, 2 tbsp. Honey and 16 ounces of water. You can even add juice of chopped ginger. Opt for an...
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Sweetened beverages increase the depression risk
Foods have an immense impact on your body and your brain. Eating whole foods is the best support for the mental and physical health. Avoiding sugar (especially fructose) and artificial sweeteners is on the basis of the evidence a very important aspect of the prevention and treatment of depression. Both contribute to chronic inflammation with us can inflict serious damage to your brain functions. Main points at a glance: 1. According to the preliminary study results of the enjoyment of sweetened beverages associated with an increased risk of depression. 2.Those who had drunk more than four cans or glasses of lemonade or other artificially sweetened beverages, shown in the below presented study a nearly 30% higher risk of depression compared to those who do not consume these beverages. 3. Possible mechanisms that exert through the intake of sugar a...
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Superfood in your diet
Broccoli, spinach, berries, green tea, avocado, bone broth, fermented vegetables, coconut, macadamia nuts – the integration of these delicacies in the daily diet helps you lose excess pounds, optimizes metabolism and leads the body essential nutrients. So you will be better prepared for many diseases. Today, you can learn more about it. The basic rule in a healthy diet is: Eating whole, unprocessed and nutritious foods instead of processed foods. The omission of cereals and sugar (especially fructose) – what happens more or less of course when removing processed foods from the diet. That’s the right way to normalize your weight and improve your health. Lucy Danziger, chief editor of the “Self-Magazine”, describes in her new book “The Drop 10 Diet”, the impact of so-called “superfoods” to your body weight. Here are some interesting passages from her book: „Give...
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Exposure to mercury can cause Alzheimer’s and ALS
Mercury is one of the most dangerous metals for human health. It has been introduced into our environment and also found in medicine use. Mercury was applied in particular in dentistry, whereby the dental amalgam has become a major source of mercury in humans. Studies show a two- to three fold increase mercury accumulation in organs of amalgam fillings. It is pointed out in many studies that mercury exposure can be a cause of Alzheimer’s and ALS (amyotrophic lateral sclerosis). Harmful exposure to mercury. As Mercury can damage our health, the following examples show: Mercury in amalgam which is used as dental filler generated in connection with a medium, for here. As the saliva, an electric charge called galvanic toxicity. In this case, the brain comprises millions of nerve fibers that process such as a battery electric charges from...
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Allergic Asthma – disease with no way out? NO!
Since it is suddenly back: The air is scarce and seemingly with every breath scarce … breathe – breathe – breathe. Necessarily stay calm now. Where’s the cortisone spray? Quick! One spray … Only slowly and it gets better, the air comes online again. “Must this really be always so? Is not there a better solution than the cortisol Spray for emergencies? “- Yes, there is! In the form of mitochondrial medicine, which not only suppresses the symptoms with medication, but the multiple causes and attaches this eliminated as far as possible. Why are so important for healthy mitochondria respiratory? “Mitochondria? What is that? Cells? What does my asthma to do with my cell? My lungs will not work if things are in the air that I can not stand. That’s the reason! “- So think many sufferers, but...
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