Our ancestors spent most of their time outdoors, by the pollution for it was not nearly as large as it is today. Today, however, the average person spends 90% of his time inside of buildings where the air is more polluted than waiting outside. Here, the contamination of the indoor air can have consequences like asthma, headaches, Flu-like symptoms and other diseases.

The condition of the immune system is responsible for whether we get sick after we were exposed to a flu virus. A study at the University of Michigan found that half of the subjects who were exposed to the virus, suffering from flu, while the other half remain healthy. The explanation lies in the quality of the immune system. Constantly care along with a positive lifestyle is the best defense against flu and other infections.

We live in a time in which the “treatment” of disease is often carried out with chemicals and surgery. The drug-based system depends on the belief that our bodies require chemicals to stay healthy. For a real change in the system, a healthy lifestyle in order to optimize the innate self-healing powers is the best strategy in order to not fall back on conventional medical treatment with medication and invasive medical need.

A unit from the Soviet space era has made its way in the contemporary fitness centers. Strong as the shaking of a diet scale vibrations stimulate the Power Plate the stretch reflexes of your body and let your muscles work harder. Full-body vibration training such as with a Power Plate is an excellent complement to the fitness program because it can increase the effectiveness of almost every exercise.

Summer is one of the best seasons ever, in most people enjoy their holidays and stay more often than usual in nature. Unfortunately, right there you come to the dark side of summer: the insects whose stings and bites us both annoying but harmless symptoms like itching and burning (especially mosquitoes) and serious diseases such as Can bring disease (V. A. ticks). In this article you will find several tips on how to protect themselves from insects without having to directly access chemical retardants.

On the one hand include statins to the world’s most frequently prescribed type of medication. On the other hand 2012, two separate studies have concluded that coronary calcification – a known marker of heart disease – is significantly increased when statins are taken. In the following article you will get to know the other, less well-known side effects of statins.

In this study, in which the researchers have the blood levels of homocysteine (tHcy), vitamin B 12 and folic acid measured in patients with Parkinson’s disease (PD) and age-matched controls was possible correlations between these levels with smoking, alcohol, L-DOPA treatment and duration of disease in Parkinson’s patients.

Some people will think with horror about the next bikini season. However, radical dieting and radical cures are not only unrealistic but also harmful to health. In order to avoid the yo-yo effect and make in this summer a good figure, there are definitely more meaningful ways.

Summer is approaching with great strides and the related frequent moves and the holidays fast approaching. At a critical look in the mirror woman writing notes with this figure, and it seems be impossible to show in a bikini. How can the accumulated over the winter pounds effective and long term again be loosed?

Everyone dreams of a long journey and about recovering under the palm trees or an adventure holiday. The adventure can also quickly become an unwelcome surprise. Especially when traveling to Africa and Southeast Asia, the risk of developing diarrhea, particularly high.