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No joy in life, don’t want anything: what is anhedonia and why do many people have it?

Posted by on Dec 10, 2023 in Mental health | 0 comments

No desire to get out of bed, indifferent to the smell of coffee from your favorite coffee shop, no desire to travel, update your wardrobe, or meet with friends. Nothing brings joy. This is how those who experience apathy and depressive states describe their condition. However, there is a term that more narrowly describes the situation, not just a ‘desire to be inactive’, but specifically the ‘inability’ to experience pleasure. This is called anhedonia. Anhedonia is a condition in which you lose the ability to feel joy and pleasure in life. When you no longer have any interest in ordinary things and activities that used to be satisfying. Anhedonia can be either temporary during a depressive period or a permanent companion, which can lead to major changes in your mental health. In severe cases, anhedonia can be a symptom of a wide range of mental and physical disorders, such as depression, anxiety, schizophrenia, autism, drug addiction, and others. If you often feel emotionally empty and helpless, this is a sign of anhedonia. Treatment for anhedonia usually involves therapeutic methods – psychotherapy and even drug treatment, depending on the underlying diagnosis. Causes that may contribute to the development of anhedonia Anhedonia can be caused by a variety of factors, including: Psychological and psychiatric problems: Anhedonia...

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A Chlorella devours body poisons

Posted by on Jul 1, 2017 in Nutrition | 0 comments

The algae called chlorella and is one of the most researched algae in the world. Countless studies have identified over the years a number of health benefits. His biological most important skill – binding of toxins – Chlorella has awarded an optimal protective and detoxifying effect. In this article we take those healthy algae under exactly the billet. There is evidence that chlorella can help against diseases. Which diseases or its symptoms can be reduced or prevented? These are: Hypertension Anemia Diabetes Acute stress Fibromyalgia Liver Cancer. After one of the studies on this topic, “Chlorella vulgaris” (CV) has been reported that Chlorella has antioxidant and anticancer properties. This study with rats shows that CV has certain chemopreventive effects through induction of apoptosis in hepatocarcinogenesis induced with liver cancer. Here is a selection of some fields of application in terms of your health that are associated with this green alga: Repair of damaged nerve tissue Increase your energy Improving of the immune system Normalization of blood glucose Improve digestion Normalization of blood pressure Promotion of healthy pH in the intestine Distance potentially toxic metals from the body Improve your ability to focus and concentrate Eliminating bad breath. Chlorella can also be advantage for vegans in search of proteins and B vitamins from foods with...

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What may protect against colon cancer?

Posted by on Jun 29, 2017 in Health | 0 comments

The protein is PGC 1 alpha can be activated by the herbal substance resveratrol in the gut. Resveratrol again is plentiful in peanuts, and contain in shells of red grapes and berries. The research team at the in has found that the protein PGC 1 alpha triggers a strong increase in mitochondria, which are able to eradicate tumor cells in the gut. More mitochondria = more energy for the body thanks to the protein. According to him PGC 1...

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More potassium are taking instead of salt – so the high blood pressure become lower!

Posted by on Jun 27, 2017 in Health | 0 comments

Who wants to lower his blood pressure are should consume more calcium-rich fruits and vegetables rather than simply focus on an economical salt consumption. A long-term study has shown that a high salt intake, while providing more deaths from cardiovascular diseases, but only for those people who are taking too little potassium through food. The finding is based on 15 years of observations of 12,000 Americans. Hypertension reduced by higher calcium intake. A lower rate of fatal cardiovascular disease...

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How to treat Multiple Sclerosis sustainably and without side effects?

Posted by on Jun 25, 2017 in Health | 0 comments

Many of the recommended prevention strategies in multiple sclerosis are the same as the general principles of health services. But some of them are considered to be specific for the treatment of autoimmune diseases such as Multiple Sclerosis. Optimization of vitamin D levels in the blood. This is an essential step, and while the optimum level for overall health between 50-70 ng/ml, in the treatment of diseases such as cancer, heart disease, or autoimmune diseases, their level should ideally...

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It is possible – to be old and to stay healthy and happy!

Posted by on Jun 23, 2017 in Family Planning | 0 comments

Most people are afraid of the thought of getting older, because they associate it with discomfort, forgetfulness and loneliness. Nevertheless, no one can turn back from us the process. It is therefore important today to change own thinking about aging and to follow a few rules. With today’s post we would like to provide important impulses for your personal way of getting older. Your own choices affect your real age. When thinking about aging, it is important to remember...

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Through balanced and appropriate nutrition to optimal animal health

Posted by on Jun 21, 2017 in Family Planning | 0 comments

A new trend proves itself gradually among pet owners. We show increasing awareness of healthy food for our animal companions while never running costs. After “Packaged Facts”, a market research firm in the United States, the sale of natural animal feed will exceed total revenues for the rest of the pet food far within five years. Some reasons why we should be even with the diet more quality: The problem of environmental and food pollution affects your buying decisions...

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