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Let the New Year – with less stress
Who does not now and then complains of stress, is now one of nearly a minority, because as good as everyone feels more or less frequently overwhelmed – from schoolchildren to the elderly. What are the reasons for this and how can you reduce stress permanently?
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Treating Multiple Sclerosis patients with Sound Therapy
Patients with Multiple Sclerosis (MS) often suffer from paresthesia which provoke incoordination or pain. Coordinate movements is become hard. A new study shows that the so-called Sound Therapy can improve the mobility of people with Multiple Sclerosis.
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Increases the risk of heart attack after the death of a loved one?
Strong psychological stress, such as that described occurs after the death of a close relative can “break” a mans heart in the literal sense. This was shown in a large-scale case-control study. Accordingly, the risk of heart attack, after the death of a loved one rise by more than 21 times.
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Sun tips for the stressed body after the sun
So relaxing is the warm sunshine on the psyche, so harmful they are, unfortunately for the skin because unprotected skin can be permanently damaged by sunlight. In addition to preventive sunscreen after sun care therefore is required to support the body during regeneration.
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Can Yoga reduce the incidence of atrial fibrillation?
Regular yoga exercises may seem to reduce the incidence of atrial fibrillation. This is indicated by a small study of American Scientists.
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Shoulder pain – annoying but curable with the right therapy
If any movement of the arms causes severe pain, the cause may lie in the shoulder joint. Whether, shoulder pain can thereby have very many causes, but which can be treated most successfully thanks to modern methods of therapy and experienced doctors due to injury, strain or wear.
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Nosebleeds – mostly harmless symptom of a strained nose
Many people know the feeling when the handkerchief suddenly turns red after a sneezing or blowing your nose. But nosebleeds often looks worse than it is, and can be stopped quickly with the right measures.
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Relaxation exercises can help with headaches?
For headaches many patients get access to painkillers – often without consultation with the doctor and a far too long period. In chronic conditions, however caution is advised.
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Care for blemished skin during puberty
Some teenagers it not true, but all the other violent. Not only the body changes and the vagaries, but also skin during puberty plays in adolescence often crazy and blackheads, pimples or acne can have a lasting effect on the skin.
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Is meditation increases a stress resistance?
More and more people are suffering from chronic stress. According to analysis up to 30 percent of the working population are at risk of burnout. One way to avoid stress and thus also a possible burnout is the meditation.