What may protect against colon cancer?
The protein is PGC 1 alpha can be activated by the herbal substance resveratrol in the gut. Resveratrol again is plentiful in peanuts, and contain in shells of red grapes and berries. The research team at the in has found that the protein PGC 1 alpha triggers a strong increase in mitochondria, which are able to eradicate tumor cells in the gut. More mitochondria = more energy for the body thanks to the protein. According to him PGC 1 alpha triggers an unusual proliferation and boost the mitochondria. The mitochondria are known to be responsible for the energy distribution in the cells. By-products of energy production and free radicals are formed in the cells that can damage cells. At the moment, it is important that the body can provide a sufficient number of free radical scavengers to stop the...
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More potassium are taking instead of salt – so the high blood pressure become lower!
Who wants to lower his blood pressure are should consume more calcium-rich fruits and vegetables rather than simply focus on an economical salt consumption. A long-term study has shown that a high salt intake, while providing more deaths from cardiovascular diseases, but only for those people who are taking too little potassium through food. The finding is based on 15 years of observations of 12,000 Americans. Hypertension reduced by higher calcium intake. A lower rate of fatal cardiovascular disease and sustainable results in the lowering of blood pressure are related not with to salt reduction, but to higher intake of potassium. Potassium is a neutralizer of the salt contained in the sodium , which is the biggest culprit when it comes to high blood pressure. Thanks to potassium excess sodium is discharged via kidney from the body, thus removing...
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How to treat Multiple Sclerosis sustainably and without side effects?
Many of the recommended prevention strategies in multiple sclerosis are the same as the general principles of health services. But some of them are considered to be specific for the treatment of autoimmune diseases such as Multiple Sclerosis. Optimization of vitamin D levels in the blood. This is an essential step, and while the optimum level for overall health between 50-70 ng/ml, in the treatment of diseases such as cancer, heart disease, or autoimmune diseases, their level should ideally be anywhere between 70-100 ng/ml. The preferred method to increase vitamin D levels (and keeping) is ensured by regular sun exposure to your skin, using a safe solarium. If neither one nor the other is still not available, you can an oral supplement of vitamin D3 perform. Keep in mind that the daily recommended to daily allowance (RDA) is totally...
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It is possible – to be old and to stay healthy and happy!
Most people are afraid of the thought of getting older, because they associate it with discomfort, forgetfulness and loneliness. Nevertheless, no one can turn back from us the process. It is therefore important today to change own thinking about aging and to follow a few rules. With today’s post we would like to provide important impulses for your personal way of getting older. Your own choices affect your real age. When thinking about aging, it is important to remember that our age is in years, only a mere number. It sounds cliché, but it’s true, especially if you live according to basic health principles, so that your body can stay on top of his functions. It is very possible that a 60-year-old can be as fit as a 30-year-old. This greatly depends on the lifestyle. So you have to...
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Through balanced and appropriate nutrition to optimal animal health
A new trend proves itself gradually among pet owners. We show increasing awareness of healthy food for our animal companions while never running costs. After “Packaged Facts”, a market research firm in the United States, the sale of natural animal feed will exceed total revenues for the rest of the pet food far within five years. Some reasons why we should be even with the diet more quality: The problem of environmental and food pollution affects your buying decisions than conscious pet owners. Food allergies can also occur in our pets: in such cases, one should pay attention to a special food. Other special features, such as young or old age of our four-legged imply the need to read diet. Continuation of biological trends in human nutrition: the movement toward more natural and organic foods. Food is the foundation...
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