Hibernation in humans – yes, why not? The persistent fatigue in the dark season let almost suspect that just would not be the worst idea. Or is it? Researchers have brought light into the darkness.

At this year’s congress, the American Pain Society accent attention on the efficacy of mindfulness training for chronic pain and stress.

Spring fever are often mocked. He who walks with rising temperatures courting, can almost be sure that the environment describes his behavior with spring fever. But what’s really behind it and the feelings are very young people subject?

People who suffer from COPD (chronic obstructive pulmonary disease) often have to face with shortness of breath and weakness condition. As a study now revealed, Tai Chi can help them.

Smile helps to reduce stress in the heart rate and thereby you become calmer. The reports of the professional association established by Cardiologists (BANK).

Spring fatigue almost everyone knows. Finally, it is warmer and place of joy and zest, a leaden fatigue spreads in the limbs, which complicates everyday life. But what exactly is the spring fatigue and what can be done about it?

The MBSR meditation program can reduce stress, strengthen the emotional well-being. That it can also have positive effects on the immune system, has demonstrated an American study.

Emotional Freedom Techniques (EFT) are becoming increasingly popular. The tapping of certain points in the body can help relieve stress and other various physical and mental disorders.

Women with breast cancer get benefit from Qigong. Especially depressive symptoms go back, as reported an international research team.

An American research team wanted to know if mindfulness meditation is able to improve the concentration and the memory of students, that later reflected also in their exam results. The scientists came to an amazing result.