Shift work and differences in time among traveling are burden for the organism. A study has now shown that they can even negatively affect the intestinal flora – with manifold consequences.

Motion sickness can affect anyone and persist for several days at worst. There are many tips on how sickness can be avoided. If the symptoms are still there, help a number of tricks to minimize the effects wear off soon and interested parties to continue their journey.

As before, each year millions of animals die in US for medical research. The research groups looking for alternatives to the sometimes cruel experiments – successfully. Every year, almost three million animals losing their lives in US for medical research – and mostly after long suffering.

Waiting rooms are often crowded, physicians have little time for individuals and also provide important information in incomprehensible jargon. Many patients consider therefore twice before going to the doctor is really inevitable, and instead employ a new screening tests for home.

Who laughs a lot, not only joy in life – frequent laughter promotes social interaction, and above all: health. Laughter reduces stress, and helps make balanced and sometimes even for chronic illnesses.

Christmas is the celebration of love and, unfortunately, of gluttony, that is why so many people looks forward to the holidays and especially time with anticipation. But there are also healthy Christmas recipes, although they have no means to provide fewer calories less flavor.

Although, the days are getting longer, but the temperatures drop again rapidly, and in a good mood and balance becoming the state of emergency. Winter is a beautiful season only momentarily for most people. Something wellness for body and soul can help you stay relaxed despite the cold and darkness.

When winter sets in, colds have high season. Of the many more or less sensible suggestions on how to strengthen the immune system, sauna is one of a definitely the best.

Wellness costs time and money? This is also different, with the wellness program for their own housing. The personal wellness program is downright cheap and only requires some preparation.

Flu shots are, especially in winter, on everyone’s lips. The other vaccines are too often neglected, because who would conceive that the vaccination in childhood against tetanus, diphtheria and Co. is not effective indefinitely?