Contact lenses instead of glasses in the winter?
Eyeglass wearers know the problem with fogged glasses in winter. Who needs to change much between warm and cold indoor outdoor areas for business or leisure, might be better off with contact lenses, but is that really so? It is the temperature difference between the heated rooms and cold outdoor areas that can fog up the lenses. The reason is that the glasses to cool in cold weather. When entering a warm room, the warm air meets the glasses and cools there abruptly. Water vapor is released because cold air can hold less water than warm air. The colder it is outside, the higher the humidity in the interior, the more pronounced the effect. Contact lenses do not fog up, however. This is because they are covered by a thin water film of tears. Another reason is the rather...
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How good exercises for back really?
For many patients with back pain is spinal exercises has proved a boon, because by the regular targeted movement and the associated strengthening of the back pain is gone and her spine holds the everyday stresses better standing. Spine exercise is one of the most important components in the context of the school and is now back about offers most frequently dialed in prevention sport . Although the concepts here are very different, but their common goal is the prevention and avoidance of discomfort that may occur in connection with the spine. It is important to understand, especially in what way the spine can be supported and strengthened by gymnastics. First you have to establish how the stabilization of the spine works at all. In addition vertebrae, intervertebral discs and tapes capsules also muscles, tendons and a neural control...
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Lifeless hair can have many causes
Just after the long winter, the hair show often dry and lifeless. But not only the continuous change between cold winter air and warm air heating or tiring caps can be the cause of problems with the hair. Hairs are traitors. They reflect not only the mood, but to them can also be measured as they maintained. Whether long or shoulder length, straight or wavy, an average of 100,000 to 150.00 hair every man has on his head. While the color, thickness and texture here are genetically determined, the hair structure is influenced by several environmental factors. So certainly knows each day on which the hair just hanging only powerless and can not bring himself with the best styling tips in the desired shape. However, when these days are part of everyday life and the hair always seem powerless...
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Helps with memory training against forgetfulness?
It seems to be so simple: To long to stay mentally fit even in old age, we need to train our brain as early as possible with puzzle. But is it really help for Brains: Sudoku and crosswords puzzles against forgetfulness? To old age, not only physically, but also to stay mentally fit, is the desire of most people. Above all, three things are important for the physical and mental fitness. You should still be open to new things in general in age and a lifetime of learning. Of course, exercise plays a role, as it can not only maintain physical fitness, but also have positive effects on blood circulation and the memory. For mental fitness is also important the social environment , because only those who cultivate social contacts and actively participates in the life, is his brain...
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Get rid of winter fat – so the few pounds
Hardly is it warmer, soft thick jackets airy clothes. But unfortunately, now is also the is fed in the cold months than winter fat unsightly extra weight on the hips, abdomen and buttocks. It’s high time to take action and to say goodbye to the excess kilos. Lets get rid of winter fat! Especially in the spring when the sun is shining and the T-season starts, the winter sins manifest as annoying love handles. If T-shirt, blouse or pants tighten, many people feel the desire to actively do something about the kilos. Unfortunately, it is not enough of the will alone. First, the inner demon must be overcome and this project is actually put into practice. For a starting point, for example, one of the many popular diets, because if fast tumbling first kilos, spurs on the to persevere....
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