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Tips against sunstroke in seniors
Sun feels good! Seniors enjoy the warm rays usually particularly. Pain in the joints are relieved, the heat also relaxes tense muscles and calms the nerves. However, threatens with a sunstroke a serious risk that can be significantly reduced with the right background knowledge.
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Can mindfulness meditation prevent migraine?
Stress is a trigger for migraine. Now researchers have investigated whether the mindfulness meditation reduce the number of monthly migraine attacks and stress.
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Vitamin D deficiency leads to increased risk of dementia
More and more people in US suffer from dementia. A new study has now shown that a lack of vitamin D may contribute to increase the risk of dementia developing.
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Unbalanced salt intake is injurious to health
Too much salt is unhealthy – most people know that. But at what point the salt intake can actually be harmful to health is controversial.
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In the fall of health dangers lurk already in shaking hands
Meanwhile, the days are getting shorter and the autumn has arrived. In addition to the golden days means also wet cold rainy weather, which is added to the body and makes it more susceptible to diseases. In addition lumbago, dry skin and depression are especially cold viruses on the health hazards in the fall.
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Excessive Sweating – Causes and Treatment Options
Whether in high summer temperatures, during sports or due to an infection – although sweating is often disturbing, but perfectly normal. When the hands, shoulders and forehead but are dripping in sweat for no reason again is actually vital body function to the problem.
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How helpful flaxseed oil is ?
That linseed contains many omega-3 fatty acid and therefore has healthy benefit, this is long been known. But so far, the flaxseed oil could not replace the consumption of fish. A new study contradicts that assumption.
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Facial Care: Your type of skin
Optimal for all face care does not exist. Rather, each nurse must be tailored to your skin type. However, what may be optimal for dry skin care product, for oily skin can sebum only stimulate even more. Who knows their own skin type can help his skin to treat themselves.
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Can mindfulness meditation reduce stress on the job?
More and more people are suffering from burnout, often caused by the stress at work. Mindfulness meditation can help to cope with the stress at work everyday, and help to make working life more pleasant.
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The most important tips on pregnancy in high summer
When announcing offspring, the joy is large and fast start planning for the future. With the growing life but so do the changes of the body. And that can be very stressful in midsummer. No later than the end of the pregnancy also ask questions about dietary supplements and general behavior.