Health
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Gluten can cause brain problems
An interesting paper, published in September 2008 in the “Annals of Neurology”, described a “new science” of an enzyme that causes your brain problems caused by the reactivity to gluten, and also independent of other celiac symptoms. Most doctors know that the open Gluten-reactivity with celiac disease and the classic constellation of symptoms and signs of characterization is the malabsorption syndrome, easy to recognize and is classified as a manifestation of “celiac disease”. Malabsorption symptoms are steatorrhea, weight loss or failure to thrive, bloating and flatulence, with still other deficiencies.
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Effect of physical activity on the brain
Research has shown that exercise promotes neurogenesis, a process in the brain, which can be adapted and grow faster the brain cells, and this regardless of age! Responsible for this positive effect a so-called specific protein. Brain-derived neurotrophic factor, which is released during the movement, protects the brain cells against damage and give the possibility of a new neuron growth. How are physical activity and mental health interact together?
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Very exciting, what the gut for us to offer!
The intestine is a digestive organ, every child knows. He wraps himself in the stomach, pulls out from our food, which is get out and ensures that we excrete what appears useless again. Most people do not like to deal with their gut. You can find him and especially his slimy and often malodorous contents disgusting. So one might have nothing to do. It is good that there are researchers who do not look so.Through their work, we get an insight about the intestine and get the very help – because our colon is to a large extent with responsible for whether we are healthy or sick. This is no…
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How To Protect Your Heart: The sodium-potassium ratio is more important than pure salt intake
The denigration of salt is similar to that of fats. Just as there are healthy fats that are available for optimum health, and unhealthy fats that lead to health problems, there are healthy and unhealthy types of salt. „The devil is in the detail “, as the saying goes. Salt contains two vital, essential elements – sodium and chloride.
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A healthy colon protects the next generation brain
That a healthy colon for every person of immense importance, which we have already reported more often. That its importance goes far beyond their own health, a recent animal study, which looks at how sterility in mice effects.
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Gluten-free diet, low-carb diets and Paleo
For those people who has celiac (chronic inflammatory disease of the small intestine) avoiding of gluten (a protein found in wheat, rye, barley and crosses of these grains) has of vital importance.
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Advantages of linoleic acid in asthma therapy
The root cause of wheezing in asthmatics is the chronic inflammation in their cells, which triggers the airway hyperreactivity and wheezing attacks. Although the conventional drugs that affected again to catch his breath in the long run but they can not prevent asthma. Although the conventional drugs that affected again to catch his breath in the long run but they can not prevent asthma. An opportunity for sustained improvement involves the therapeutic use of linoleic acid(CLA).
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Gardening is a pleasure without remorse
It’s that time again: The grass grows, the fruit trees get buds, terrace and garden beds have been waiting. Gardening is after the long gray winter relaxing and thanks to the nice results also highly satisfying. Some tips and basic rules provide for unalloyed pleasure without back pain.
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Painkillers – sometimes less help more
Painkillers are the most common in the self-medication drugs in USA. However, very few are aware of how dangerous sometimes, take the non-prescription drugs be if the dosage information in this leaflet. Are not sufficiently taken into account, they are too often used or taken over a long period of time.
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Effective tips to relieve stress and to avoid it
Most occur painful tension in the shoulder-neck region or in the lumbar area and are related with cramps and overexertion of muscles. In the treatment, it is important above all to break the vicious cycle of tensions, relieving postures and resulting new tensions in time.