The contents of a first aid kit is dependent on the destination of the trip length, the climatic and hygienic conditions and the planned activities on site. Into include medications, bandages and disinfectant for all the cases where self-medication is useful or to allow the way to the nearest doctor.

A Seafaring is not always fun. Anyone who suffers from seasickness, can not enjoy the stay on a boat or ship, but has to contend with mild to severe nausea. But seasickness should not be, with some tricks include the symptoms soon the past.

Whether contaminated water, unclean toilets or spoiled food service areas in restaurants or at the hotel buffet: many holiday destinations can be desired in terms of hygiene left. One considers, however, simple rules, pathogens have no chance.

Summer time is equal travel time: While some enjoy the beautiful weather at home, it attracts others in the distance. Especially before long flights, many tourists worry about thrombosis. So what are the risk factors, and this can prevent venous disease effectively?

Silence is now become a luxury item. However, noise, especially in cities, is everywhere – and it can make you sick, as demonstrated by various studies.

Meanwhile, the days are getting shorter and the autumn has arrived. In addition to the golden days means also wet cold rainy weather, which is added to the body and makes it more susceptible to diseases. In addition lumbago, dry skin and depression are especially cold viruses on the health hazards in the fall.

Whether in high summer temperatures, during sports or due to an infection – although sweating is often disturbing, but perfectly normal. When the hands, shoulders and forehead but are dripping in sweat for no reason again is actually vital body function to the problem.

If the trip is interrupted in the summer by a traffic jam, suffer not only the nerves. Also for the health of the tourists is such a forced break a real burden. Adequate preparation is important and also for emergencies, there are tips to avert the potential dangers.

Researchers have found why foreign people often have little empathy for each other: reason is the natural stress we get in contact with strangers. However, the empathy is very easy to increase.

Especially in spring and autumn when the weather is constantly changing, many people suffer from so-called “weather changes”. In addition to headaches typical symptoms include fatigue, insomnia, lethargy and a general malaise.