Beautiful hair is one of the main ideals of beauty, the range of hair care products is accordingly unclear. As skin appendages your hair requires not only maintenance of the outside, but also nutrients from the inside in order to grow back healthy and strong.

Now outside are cold wind, snow and rain but inside is warm air heating. This makes skin dry. Thus, the strain grow too large and the skin and lips needs a very special care now.

Dry heated air in the house and make tingling cold in the winter to provide not only the skin, but also damage the hair. In order to shine now with beautiful hair, these need a little extra care.

Who is a lot out there, doing sports, cultivates a garden or even working outdoors, knows the problem: With the onset of cooler season suffer the hands, the skin becomes rough, dry and cracked. Blame are the contrasts between the often dry heating air “inside” and cold, wet and windy outside.

The ancient Greeks knew about the power of the sun, for it was already over 2,000 years ago, a so-called Heliotherapy for the treatment of physical ailments. And even today, light is used for the therapeutic treatment of various diseases.

No sooner are the days become longer, the spring attracts many fans of sports outdoor. Especially aerobic exercise such as jogging, walking or cycling are very popular now because they bring not only the blood circulation and promote the health, but also can help liquidate annoying winter fat from body. Let’s learn about sports in spring more!

Outdoors prevail freezing temperatures, indoors it is warm and cozy: In winter, our skin has to do hard work due to the large temperature differences. Feelings of tension, itching and dandruff are possible signs of dehydration  which possible can prevent effectively with the appropriate care.

All winter they spent in thick winter boots, and during hands, face and body often get an extra dose of care, the feet are usually forgotten. Maximum time to indulge in a few effective measures.

After the long winter with cold and darkness not only the mood is depressed in many people, the skin appears pale and unhealthy. The more the first rays of spring are now enjoyed. For this the weaned winter skin does not hurt to special protection is required.

The one already at 40, the other with only 60 and some people remain completely spared. We are talking about age spots, benign pigmented skin disorders that show up with age, especially on the face, decollete and hands.