Wellness
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How much body fat is normal?
Body fat: risks, side effects and methods of measurement. An ordinary scale reveals her weight only half the story, since it does not permit differentiation of muscle mass and body fat. How can conceal an ideal weight too much unhealthy body fat, while a high weight does not necessarily refer to a lot of fat.
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Halitosis and the effect of CB12
Bad breath and one does not notice it? But others do! To deal with bad breath is not easy, because although he is bothersome, no one likes to address those who affected them directly. This bad breath is a common problem.
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Bach Flowers – Harmony for the soul
Developed by Edward Bach – Bach Flower Therapy is an alternative medical procedure for producing or maintaining an inner balance. Although these alternative medical therapy is not scientifically recognized, it is popular as gentle healing method and particularly by so-called “Rescue Drops” are now well known.
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What if long road trips accompanied by motion sickness?
Everyone looks forward to the most wonderful time of the year, the holidays. Some of us like can travel, to enjoy the car, plane or boat, not from the beginning. Guilt of the motion sickness, but for each are different measures and tools.
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What causes sweaty feet and what do to prevent this?
Almost one in three American knows the problem: unpleasant smelling sweaty feet. Rarely, however, are due sweaty feet really morbid and excessive sweating. In most of cases reason is incorrect or insufficient foot hygiene. Of the unpleasant odor suffering surrounding, it’s become embarrassing and annoying for all.
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Wanderlust instead of frustration for traveling seniors
Far away from the stress of work and family life have finally seniors the opportunity to dream of relaxing holidays in countries near and far to achieve. In order not to be a spoil of poor health, passport, should be considered as “best agers”.
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Sweating is normal, but sometimes disturbing
Sweating is a completely normal function of the human body to regulate its temperature. Are not always physical exertion or warm weather trigger a welding outbreak. If excessive sweating constantly uncomfortable wet hands or feet, and leads to visible sweat stains on clothes, help is needed.
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Five tips for healthy eating on the road
A healthy diet requires a reasonable level of self-discipline and requires the inclined Sweets lovers or junk food trailers regularly high sacrifice. As the abandonment of unhealthy and industrially processed foods were not already hard enough, makes all too often the (professional) everyday for additional obstacles in the fight against the many temptations. Especially in combination with regular business trips, threatens in case of stressful jobs so quickly to end the already challenging task of a healthy diet in a fiasco. The following five simple tips, we tell you how you can despite the time difference, time pressure and reach the constant on the axis yet be your goals for…
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First aid kit – important in other European countries
That no one wants to become a sick, is obvious. Who gets caught anyway, can also take on holiday in most European countries, a good to excellent health care services.
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Vacation planning: thinking in time to a vaccination
Why we need vacation planning? Holiday season is the best time, especially when the target is far away. But that of your dream trip is not a nightmare, you should check before starting your trip on recommended vaccinations and immunization requirements for the holiday destination, and not forget the everyday risks of infection.