Pages Navigation Menu

Health, Diets, Fitness & Your Life here...

Most Recent Articles

Modified stress and the activity of our genes?

Posted by on Mar 31, 2016 in Health | 0 comments

That can lead to physical and emotional stress disorders, is known. But if even a short-term stress can affect the activity of our genes, researchers wanted to find out. In previous studies could already be shown that incriminating experiences and psychological trauma at an early age can eventually lead to an altered DNA methylation. Now scientists want to find out together whether acute stress, and not only short-term stress affects on the activity of our genes. Which genes of...

Read More

Is ginseng reduced fatigue symptoms?

Posted by on Mar 29, 2016 in Nutrition | 0 comments

Many patients who are receiving cancer treatment, suffer from fatigue. One American study found that ginseng can alleviate the chronic fatigue. Fatigue is an enormously increased exhaustion, which often occurs as a side effect of cancer therapy. An American study has now investigated the effect of American ginseng (Panax quinquefolius) on the symptoms. Professor Debra L. Barton of the Mayo Clinic in Rochester, Minnesota presented the results of the Phase III study in the meeting of the American Society...

Read More

Healthy well into next year – with a balanced diet

Posted by on Mar 28, 2016 in Health | 0 comments

“Serve your body well, so that the soul desire to live in it.” True to this saying of  Winston Churchill take it, many people especially the year again paying special attention in the future more on a balanced diet. Undisputed is the fact that a full meal or avoiding obesity promotes physical and mental well-being as well as many diseases – such as high blood pressure, type 2 diabetes and certain cancers – can prevent. But what is a...

Read More

NADH – a new treatment option for Alzheimer’s and Parkinson?

Posted by on Mar 27, 2016 in Nutrition | 0 comments

In the US, NADH is considered cure for stress and exhaustion and an effective memory booster. Studies suggest that coenzyme actually support the memory and even can limit the impact of neurological disorders, such as Parkinson’s and Alzheimer’s. There are still no effective drugs against Alzheimer’s, and although some drugs can limit the effects of Parkinson’s disease. Many patients still must suffer from severe physical impairments, caused by the disease. Recent research shows that in both diseases, the mitochondria,...

Read More

Happy new year – with more zest for life

Posted by on Mar 25, 2016 in Health | 0 comments

Probably exists in every human desire, full of energy, optimism and joy to go through life. In the spring we experience these emotional states often – first rays of the sun and the awakening natural rub off on our mind. But how can the longed zest for life will last a lifetime? Contentment, serenity, even happiness – anyone can think of anything under these terms. Describe this kind feelings, however, can be difficult, especially since they are perceived individually...

Read More

Can sport change the DNA?

Posted by on Mar 23, 2016 in Health | 0 comments

Sport is health. But apparently it’s effects even richer than previously thought. Thus, adequate exercise apparently solve blocking deposits of the DNA of the muscle. Already a short time sporting movement can solve counter blockades in the muscle cells.This allows genes are transcribed as previously. The researchers have found this in tests attended by 14 healthy men and women. First, the scientists studied participants cell samples from the thigh muscle. Then the subjects had to train on a bicycle...

Read More

Is vitamin C as a dietary supplement useful?

Posted by on Mar 22, 2016 in Nutrition | 0 comments

Plenty of vitamin C protects against infection and is essential for many metabolic processes. A daily dose of 50 to 110 mg of vitamin C. How much vitamin C is recommended is actually needed and is a supplement to the diet with Vitamin C or even an “overdose” harmful? Vitamin C is one of the essential active substances that need the human organism, but can not produce itself. Therefore, Vitamin C has to be supplied through diet or optionally...

Read More