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Healthy gifts for the gift table
It’s almost that time again, Christmas is coming. By the beginning of Advent weeks is as every year, the question of a suitable gift for family, friends, parents … Why do not give well-being? Here are some tips for healthy gifts for Christmas.
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Pain in the cold: Raynaud’s Syndrome
Cold, wet or psychological stress – these are not good conditions for people who suffer from Raynaud’s syndrome. Typical of the disease: Within a short time become discolored fingers; there is severe pain and numbness. Women are much more likely affected than men.
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Preventive measures with tea
Tea is not only a popular drink, and health can benefit from the special characteristics of the different types of tea, as numerous scientific studies show. In addition to positive effects in terms of the development of cancer or cardiovascular disease should also be tea-regulating effect on blood sugar levels.
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Christmas baking: Healthy ingredients for cookies and Co.
Gingerbread, Cinnamon, Vanilla: Just the names bring back memories of the Christmases of childhood – full of excitement, serenity and enjoyment. Today we are aware of the fact that this kind of goodies usually high in fat, sugar and calories contained and health thus not exactly conducive. But there is another way.
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Homeopathy for Pets
More and more people prefer so-called gentle healing methods offered by the nature with its incredibly wide variety of medicinal plants, minerals and other substances for the treatment of disorders and mood disorders. This healing methods such as classical homeopathy but today successfully used not only in humans but also common in pets.
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Babies suffer from colds very often
Everyone knows how much a cold stressed the general well-being, but babies suffer particularly hard hit by cold and Co., and also much more likely than adults. But a cold also has a positive aspect, trained them and strengthens the immune system is not fully developed baby.
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Fatty food – what the stomach needs now
The bikini season is over – so it can be feasted to their hearts content again. In autumn and winter hit in terms of food, many of us over the traces. But what to do when the stomach rebelling?
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Stop the fags – Tips to quit smoking
Although every smoker sees by the white notes on cigarette packs about the health risks of smoking, it is still difficult to break free from the grip for a cigarette.In addition to the fear of physical withdrawal symptoms, above all, the mind plays a crucial role. So how quit smoking?
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Zumba – the trend sport from Latin America.
Dance full of life and joy and it let the pounds? Zumba with the dream of many women and girls has arrived in sports clubs and gyms, and since then, more and more recreational athletes dance dream figure.
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Helpful tips against the annual spring fatigue
Might make you feel lately constantly sleep deprived and listless? Paradoxical but true: Hardly wake up, light and life out of hibernation, torment us circulatory problems, constant fatigue and increased susceptibility to infection. However, these symptoms are normal at this season, and are commonly referred to as “spring fatigue”.