• Health

    Dealing with alcohol

    Alcohol – addiction or pleasure? Alcohol enjoys wide acceptance in our society, not least because it is in this country legally. The fact that nevertheless is a drug that is forgotten. Dancing, football matches, open air festivals or parties you can not imagine without alcohol. They belong to each other seemingly simple and the selection of mixed drinks is huge. Who does not drink alcohol, is regarded as stuffy, because alcohol makes fun and easy and also helps while relaxing.

  • Health

    Good vision in old age

    We are visual people – the eye gives us more impressions from our environment than any other sense organ. If the vision impaired, we feel quickly cut off from the world. The modern technical aids in everyday life, such as smart phone or tablet computer poses major demands on our eyes.

  • Nutrition

    What is the right diet?

    There is hardly possible to find a guide-theme about which so many books have been written about the right diet. Food intolerances such as celiac disease (gluten intolerance) and lactose intolerance are well known by the general public. Food manufacturers now offer even an alternatives for sufferers just like lactose-free chocolate or a gluten-free pizza. Also, there are more and more fans of the vegan diet who avoid all animal foods. Become vegan is medically in some people associated with risks. Thus, defects arise, for example, in the elderly, infants or pregnant women by renouncing animal foods. The more important is a conscious compilation of the menu so that there…