If your strength in the morning more than enough to turn off the alarm clock and you can bring himself to nothing even on days off, it’s time to do something about the lack of drive, the cause of frequent stress, lack of exercise and poor diet are.

Do you suffer from dry, painful cough that occurs with phlegm, or even fever and general malaise? Then you have probably captured acute bronchitis that counts, especially in the winter season, of the most common diseases of the respiratory tract.

Children with ADHD do not always can get help with medication treatment. A recent study shows that, among others, sport can help to alleviate the symptoms and to increase the concentration of those affected.

If the neck hurts with every movement, quality of life is severely limited. Every second American knows at least once a year, the feeling that you can not move properly. This back problems with a few preventive measures are easily avoidable.

Moderate exposure of sun can help in regulating the immune system and also reduce the risk of MS.

Cardiovascular training is a lot of people from my school days as  “interval training”  in memory. The modern version of drudgery with medicine balls and push-ups on the climbing wall has long been  takes place in the gym or outside in nature. Modern cardiovascular or cardio exercise at any age brings an increase in fitness.

Sugar damages your teeth? This is certainly true, but also the care has a significant share of the dental health. Which products to dental care and help preserve healthy teeth for a lifetime? Who can answer this question, save a lot of costs retains a beautiful smile.

Face to hot steam for colds? This application is one of the most popular home remedies, while she holds many dangers. Inhalers are much better suited to treat respiratory diseases.

Not only because of wines, but also after a short night or a party with too much alcohol can the morning look in the mirror sometimes clouded by puffy eyes. But what’s behind the swollen eyelids and which helps to harmless swelling?

The new year has begun and many have undertaken to give up smoking. Smoking is injurious to health, most people know not only since it gives corresponding imprints on tobacco products. Less well known is the Smoking causes premature aging of the skin and provides typical smoker’s lines.