What would be the summer without an ice cream? For most Americans, which is, of course, even if the bad conscience reminded that the ordinary ice cream is anything but healthy. But there are alternatives that taste good, are low in calories and even slightly can be produced even.

Just like other vitamins, Vitamin E is essential for the human body. As an essential vital substances it needs to be taken while on the diet. But how exactly vitamin E acts in the body?

Mushroom poisoning have become fortunately rare. But how to distinguish them from ordinary indigestion? Of the more than 5,000 large mushrooms in the local forests are only 150 toxic. Nevertheless, “mistakes” in mushroom picking are not harmless.

Alternative Medicine today are extremely popular, more and more people rely on appropriate therapies and use this – sometimes accompany – to conventional medicine. As part of each year on the second Saturday held in October Day of Naturopathy Naturopathic the American Federal Government informed with varying emphases on treatment options.

Bottled water, spring water, mineral water or medicinal water, that water is not just water, is at least clear the drinks shopping. Over 500 different mineral water available in USA. But when water is actually referred to as mineral water and where the many varieties differ?

A remedy for sore throat from the garden bring? Place a soothing gastric herbal for yourself? With your own herb garden that is possible. And the good news is: A lot of space is not necessary.

Kite flying is now a popular pastime for families with children. After a day in the fresh autumn wind the little ones and their parents are often frozen back into the house. Now it’s time for one of the many delicious healthy tea, something like herbal.

Although acid to make fun, certainly not the case for acidification of the body. For a hyperacidity, medically referred to as acidosis, the body reacts with various symptoms. Sometimes even diseases can be result. But what exactly causes hyperacidity and what can you do about it?

Tea is not only a popular drink, and health can benefit from the special characteristics of the different types of tea, as numerous scientific studies show. In addition to positive effects in terms of the development of cancer or cardiovascular disease should also be tea-regulating effect on blood sugar levels.

Gingerbread, Cinnamon, Vanilla: Just the names bring back memories of the Christmases of childhood – full of excitement, serenity and enjoyment. Today we are aware of the fact that this kind of goodies usually high in fat, sugar and calories contained and health thus not exactly conducive. But there is another way.