Autumn has begun and we also note the shorter days. Thus, rain, fog, and cold does not cause the same to sniff nose, cough and Co, you should make your body now weatherproof for fall.

Too many saturated fatty acids in the diet can lead to a slowdown of brain activity. This is the result of a new study by the University.

Each year presents the causative agent of genuine flu in a new guise, because flu viruses are constantly changing their surface. To protect against this disease, therefore adapted to the current excitation, annual flu vaccination is necessary.

This situation most people know. You meet someone on the street they know, but they do not remember the name. What is amusing in everyday life, the first indication of a serious health condition can be.

Women die almost four times as likely as men from the effects of smoking. But quitting smoking is not easy – even though many fear weight gain.

Again and again you hear that the use of mobile communications to be harmful and can be dangerous, especially for children. Now an analysis of previously present on the topic of studies was published. The result is reassuring.

Alcohol outdoors in the freezing cold can have serious consequences. Especially if you and then freezes very warm so tried. One more reason to dress warm.

Partly or half downpour – who wants to stay fit during extended rain should not let wet weather conditions spoil the mood. Reason enough to actively resist the constant rain.

On cold days, the cold creeps downright through the body. What feels uncomfortable, is also unhealthy. Hot drinks help. What few people know is that there appear the hot drinks also different.

During the cold season prevails in saunas high operating outdoors is really uncomfortable, warms and relaxes a sweat in particular. Sauna makes sense, since it offers numerous health benefits.