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The Debunking Dietitian

Health, Diets, Fitness & Your Life here…

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  • 15 Flirty Summer Dresses to Heat Up Your Wardrobe
  • 9 Stylish Knitted Dresses to Slay This Winter 2025
  • 9 Dreamy Mini Dresses to Slay Your 2025 Wardrobe
  • Stylish Spring & Summer Dresses for Effortless Elegance
  • Trendy Summer Dresses to Elevate Your Wardrobe
Mental health

Can mindfulness meditation prevent migraine?

Stress is a trigger for migraine. Now researchers have investigated whether the mindfulness meditation reduce the number of monthly migraine attacks and stress.

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August 8, 2015
Wellness

Zumba – the trend sport from Latin America.

Dance full of life and joy and it let the pounds? Zumba with the dream of many women and girls has arrived in sports clubs and gyms, and since then,…

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March 22, 2015
Wellness

Winter time is sauna time

When winter sets in, colds have high season. Of the many more or less sensible suggestions on how to strengthen the immune system, sauna is one of a definitely the…

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June 15, 2015
  • Health

    Helps of blood donations for hypertension

    May 5, 2016 /

    It has long been the bloodletting in naturopathy as spin recovery method known. Now a preliminary study at the Charité has provided evidence that blood donation can reduce high blood pressure.

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    Jessica Jualinson 0 Comments
  • Health

    Keep cool with a high fever and febrile seizures in infants

    May 4, 2016 /

    When the immune system has to deal with pathogens, the self-healing of the body is often supported with fever. If fever is also a natural and very sensible defensive reaction, so high fevers and febrile convulsions should be closely monitored in infants and taken seriously.

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    Jessica Jualinson 0 Comments
  • Mental health

    Christmas shopping free from stress

    May 2, 2016 /

    The closer to Christmas, the more stress threatens the gift purchase. But there are tricks to make the last shopping trips not dampen the mood and still be successful. First up is the meticulous preparation of purchases with room for downtime.

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    Jessica Jualinson 0 Comments
  • Health

    Can pure oxygen relieve cluster headaches?

    May 2, 2016 /

    There are 176 different types of headaches. Cluster headaches are the worst among of them. Pure oxygen can alleviate pain effectively.

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    Jessica Jualinson 0 Comments
  • First Aid

    Do not underestimate concussions

    April 30, 2016 /

    There is hardly anyone who has not experienced this. A fall, a blow, a strong bumping against the door and then it happened. Roars the head, dizziness and nausea set to the suspicion of a concussion is obvious. But what does this mean for those affected?

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    Jessica Jualinson 0 Comments
  • Family Planning

    And forever running nose – Children are cold in winter four times more likely

    April 30, 2016 /

    Especially parents of kindergarten children can sing a song about it: As soon as the common cold cured, already comes the next. Up to twelve infections per year are considered normal; in adults, there are just two to four. Why is that and can you prevent running nose and etc?

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    Jessica Jualinson 0 Comments
  • Mental health

    Are active stress management techniques more effective than passive?

    April 30, 2016 /

    To prevent chronic stress, there are various relaxation methods. A new study shows that techniques in which you have to play an active role, as passive methods are effective.

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    Jessica Jualinson 0 Comments
  • Health

    Gnashing of teeth caused by stress

    April 27, 2016 /

    More and more people gnashing by teeth at night. This can damage the teeth and lead to various health problems. Frequently the gnashing of teeth is caused by stress.

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    Jessica Jualinson 0 Comments
  • Nutrition

    Homeopathy – gentle help for many everyday complaints

    April 27, 2016 /

    Many often wonder if holding the small globules, what they promise. It is so much power in them, which is worth that they rediscovered for themselves.

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    Jessica Jualinson 0 Comments
  • Wellness

    Christmas Market – tradition for the cold season of advent

    April 27, 2016 /

    Alcohol outdoors in the freezing cold can have serious consequences. Especially if you and then freezes very warm so tried. One more reason to dress warm.

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    Jessica Jualinson 0 Comments
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  • 15 Flirty Summer Dresses to Heat Up Your Wardrobe
  • 9 Stylish Knitted Dresses to Slay This Winter 2025
  • 9 Dreamy Mini Dresses to Slay Your 2025 Wardrobe
  • Stylish Spring & Summer Dresses for Effortless Elegance
  • Trendy Summer Dresses to Elevate Your Wardrobe

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