Pages Navigation Menu

Health, Diets, Fitness & Your Life here...

Most Recent Articles

Beautiful feet for sandals time!

Posted by on Jul 25, 2016 in Beauty | 0 comments

When temperatures rise, the clothing is scarce. Thick sweaters make short, T-shirts take a place and soft boots replaced by sandals, flip flops and Co. Not always, however, the pale winter toes a beautiful sight and it is high time to start with a special foot care program. Hardly any part of the body is so little cared for like the feet. They have to work extremely hard and uncomfortable and often in airtight shoes daily. Especially in northern...

Read More

If it itches and burns: treat hemorrhoids gently

Posted by on Jul 24, 2016 in Wellness | 0 comments

Every person has: Hemorrhoids (also: hemorrhoids). The so-called hemorrhoidal plexus is a vascular cushion which is located in close proximity to the anus. There fulfills an important task: along with the sphincter, it seals the intestine safely to the outside. For various reasons, these blood vessels can expand. The main cause of the enlarged vessels applies excessive straining during bowel movements. This is the case when the chair is too hard due to lack of exercise and a diet...

Read More

Fasting as treat for body and soul

Posted by on Jul 22, 2016 in Health | 0 comments

Already more than two thousand years, the ancient Greeks knew about the healing effects of fasting. Today, people try to compensate by fasting the stress of an unhealthy diet. But what really brings fasting for body and soul and who is it for? Not infrequently determine the hustle and bustle of our everyday life. And in their spare time, hardly anyone takes the time to do something for yourself. No wonder that many people feel tired and exhausted. Addition,...

Read More

First aid in case of cardiac arrest

Posted by on Jul 21, 2016 in Wellness | 0 comments

Sudden cardiac arrest can happen to anyone – whether in the office, at home or in the subway. With up to 100,000 cases per year, it ranks among the leading causes of death in US. Those affected are dependent on quick help, because one case of a cardiac arrest occure every minute. The good news is: Everyone can help and save a life with very simple means. However, many people do not dare – for fear of doing something...

Read More

Interdental brushes for thorough dental care

Posted by on Jul 19, 2016 in Health | 0 comments

Caries and gum infections are the main causes of premature tooth loss. In order to protect the teeth against is not just a regular checkup at the dentist’s important, but also the daily dental care. In addition to brushing and flossing. This will also interdental brushes have proved that allow a thorough cleaning between the teeth. Pain, bleeding gums and holes in the teeth are often the result of a disturbed oral flora, because the oral cavity is colonized...

Read More

Annoying pimples: Even adults often suffer from acne

Posted by on Jul 18, 2016 in Beauty | 0 comments

When hear the term acne most people think of pubescent teenagers. But adults can also be affected by acne – and this comes not so rare. Up to 40 percent of 30 to 40-year-olds suffer from the so-called “late acne”, which occurs especially in the lower facial area, ie around the mouth or in the lower cheek area. Women are affected more often. In adolescents occure in both sexes about equally frequently. But women suffer slightly more often than...

Read More

Let the New Year – with less stress

Posted by on Jul 16, 2016 in Health | 0 comments

Who does not now and then complains of stress, is now one of nearly a minority, because as good as everyone feels more or less frequently overwhelmed – from schoolchildren to the elderly. What are the reasons for this and how can you reduce stress permanently? First, a few facts: The word “stress” has existed since the 1930s, whereas the physical phenomenon arose behind the term with the beginning of human existence. Biological evolution is a reaction of the...

Read More