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Medical tests at home – useful or risky?
Waiting rooms are often crowded, physicians have little time for individuals and also provide important information in incomprehensible jargon. Many patients consider therefore twice before going to the doctor is really inevitable, and instead employ a new screening tests for home.
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The 7 Best Tips against neck pain
If the neck hurts with every movement, quality of life is severely limited. Every second American knows at least once a year, the feeling that you can not move properly. This back problems with a few preventive measures are easily avoidable.
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Ice Cream and many beautiful alternatives
What would be the summer without an ice cream? For most Americans, which is, of course, even if the bad conscience reminded that the ordinary ice cream is anything but healthy. But there are alternatives that taste good, are low in calories and even slightly can be produced even.
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Influence of sunlight on the treatment of Multiple Sclerosis
Moderate exposure of sun can help in regulating the immune system and also reduce the risk of MS.
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Who laughs, lives better!
Who laughs a lot, not only joy in life – frequent laughter promotes social interaction, and above all: health. Laughter reduces stress, and helps make balanced and sometimes even for chronic illnesses.
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Cardiovascular training – at any age a plus for fitness
Cardiovascular training is a lot of people from my school days as “interval training” in memory. The modern version of drudgery with medicine balls and push-ups on the climbing wall has long been takes place in the gym or outside in nature. Modern cardiovascular or cardio exercise at any age brings an increase in fitness.
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Tips for a Healthy Christmas Dinner
Christmas is the celebration of love and, unfortunately, of gluttony, that is why so many people looks forward to the holidays and especially time with anticipation. But there are also healthy Christmas recipes, although they have no means to provide fewer calories less flavor.
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With proper care for healthy teeth
Sugar damages your teeth? This is certainly true, but also the care has a significant share of the dental health. Which products to dental care and help preserve healthy teeth for a lifetime? Who can answer this question, save a lot of costs retains a beautiful smile.
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Relaxed through the winter
Although, the days are getting longer, but the temperatures drop again rapidly, and in a good mood and balance becoming the state of emergency. Winter is a beautiful season only momentarily for most people. Something wellness for body and soul can help you stay relaxed despite the cold and darkness.
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The inhaler has many advantages
Face to hot steam for colds? This application is one of the most popular home remedies, while she holds many dangers. Inhalers are much better suited to treat respiratory diseases.