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Avoiding gluten and casein in the diet of children with autism can lead to psychosocial improvements!
This conclusion has shown research results of a study on autistic children from 2012. Teams of two researchers have collected and analyzed data from 387 parents of children with autism. The study was designed to investigate the efficacy of a gluten and casein free diet in autism disorder. Regardless of the study, there were already indications that the gluten- and casein-derived peptides causes an immune response in children with autism cause and that peptides could trigger gastrointestinal symptoms and...
Read MoreBenefits of cheese for the heart, brain and bones
Cheese belongs to the healthy diet because it is rich in calcium, vitamin D and vitamin K2, which build bones and teeth and keep the heart’s arteries. However, it is not about a processed cheese, but a high-quality, real cheese. Read more of what makes a healthy cheese and what health benefits it has to offer us. The nutrients in cheese for healthy heart and weight. Cheese is important supplier of saturated fatty acids that support heart health and...
Read MoreFolate deficiency and Parkinson disease
In this study, in which the researchers have the blood levels of homocysteine (tHcy), vitamin B 12 and folic acid measured in patients with Parkinson’s disease (PD) and age-matched controls was possible correlations between these levels with smoking, alcohol, L-DOPA treatment and duration of disease in Parkinson’s patients. Results: The researchers had initially observed that the plasma (tHcy with around 30%) was increased in patients with Parkinson’s compared to the control group. The results also indicate that the most...
Read MoreVery exciting, what the gut for us to offer!
The intestine is a digestive organ, every child knows. He wraps himself in the stomach, pulls out from our food, which is get out and ensures that we excrete what appears useless again. Most people do not like to deal with their gut. You can find him and especially his slimy and often malodorous contents disgusting. So one might have nothing to do. It is good that there are researchers who do not look so.Through their work, we get...
Read MoreHow to stop obesity and overeat?
Recent research results have shown that calories from bread, refined sugar and processed foods promote overeating while calories from fresh, whole vegetables, protein and fiber reduce hunger. Calories are not equal to calories, therefore it can not work if you try to lose weight by counting calories alone. Obesity has something to do with the resistance to the hormone leptin, which regulates appetite, helps burn calories and to regulate body fat levels. The obesity epidemic is closely linked to...
Read MoreWarning: sweeteners can make perhaps sick and fat!
Who nowadays pay attention to his shapes, but sweet will not disdain the accesses like to artificial sweeteners. Especially in the sugar-free soft drinks and candy sellers are sweeteners contained in large amounts. Bring (almost) no calories in the stomach and therefore were far as weight loss aid and protection against diabetes. Both, however, seem to be sadly mistaken … Artificial sweeteners are additives that must be on every product, in which they are contained, declared, either with their...
Read MoreHow To Protect Your Heart: The sodium-potassium ratio is more important than pure salt intake
The denigration of salt is similar to that of fats. Just as there are healthy fats that are available for optimum health, and unhealthy fats that lead to health problems, there are healthy and unhealthy types of salt. „The devil is in the detail “, as the saying goes. Salt contains two vital, essential elements – sodium and chloride. The human body can not produce itself these elements, so they must be supplied in the form of food. Note...
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