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Care for blemished skin during puberty

Posted by on Jul 3, 2016 in Beauty | 0 comments

Some teenagers it not true, but all the other violent. Not only the body changes and the vagaries, but also skin during puberty plays in adolescence often crazy and blackheads, pimples or acne can have a lasting effect on the skin. From the physical changes during puberty, the skin is affected most teenagers. Due to the hormonal changes is often an impure problem skin smooth, delicate skin of children. Cause of these lesions are hormonally more working sebaceous glands, so...

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Is meditation increases a stress resistance?

Posted by on Jul 2, 2016 in Mental health | 0 comments

More and more people are suffering from chronic stress. According to analysis up to 30 percent of the working population are at risk of burnout. One way to avoid stress and thus also a possible burnout is the meditation. Studies show that meditation can help with various stress associated indications such as pain, hypertension, insomnia, burnout and depression. A meditator feels subjectively an emotional well-being, a greater awareness of your own body and the environment and the feeling that...

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Hemorrhoids: a painful taboo

Posted by on Jun 30, 2016 in Health | 0 comments

Almost one in three Americans is suffering from hemorrhoids. For many it is uncomfortable to talk to a doctor about the problems and even in your family or friends are hemorrhoids a taboo subject, often is therefore too late searched for help and complaints are intensifying. Basically, everyone has hemorrhoids, but they do not always cause discomfort. Here, a dense network of veins is referred to as hemorrhoids, which is covered by mucosa and is located directly in front...

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Causes of burnout in teachers

Posted by on Jun 30, 2016 in Wellness | 0 comments

Educators and teachers are exposed to compared with many other occupational groups and suspected in more than average health burdens. The emotional exhaustion (burnout) plays a special role. Educators belong to a health professional group which are highly loaded. Studies show that they are especially often affected in addition to physical illnesses such as, headaches and back pain and frequent infections of mental illness. Despite initial enthusiasm for the profession to report many educators after a few years of...

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For diabetics, proper skin care is especially important

Posted by on Jun 27, 2016 in Health | 0 comments

Diabetics must regularly monitor their blood sugar levels and follow strict guidelines regarding their diet. Not only that, the skin of diabetics is pulled by the disease in affected and requires special care to prevent illness. Dry, itchy skin may be one of the first signs of incipient diabetes, under the in America about 8 million people. The body tries to excrete their excess sugar in the urine and to lose so increased water. As a result, the body...

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Can protein help you lose weight?

Posted by on Jun 27, 2016 in Nutrition | 0 comments

There are many theories on the question of how to lose weight by the most successful way. The internet and magazines are full of suggestions, ideas and alleged miracle diets. For a permanent and healthy loss weight an adequate intake of protein is needed. An American study has confirmed this now. In study took a part 25 healthy, normal and overweight men and women between 18 and 35 years. After first two to three weeks of a weight-reducing diet they...

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Varied food lowers the risk of diabetes?

Posted by on Jun 24, 2016 in Nutrition | 0 comments

By eating plenty of fruits and vegetables may reduce the risk of diabetes developing type 2. Obviously that a special role is played by the variety on the plate. Almost everyone knows that you have to pay attention to the diet in diabetes. And many think that you can reduce the risk of developing type 2 diabetes primarily by reducing, that you take as little sweets as it possible. Less well known, however is likely that you can reduce risk...

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