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Don’t overdo with sports in spring
No sooner are the days become longer, the spring attracts many fans of sports outdoor. Especially aerobic exercise such as jogging, walking or cycling are very popular now because they bring not only the blood circulation and promote the health, but also can help liquidate annoying winter fat from body. Let’s learn about sports in spring more!
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Healthy skin in winter!
Outdoors prevail freezing temperatures, indoors it is warm and cozy: In winter, our skin has to do hard work due to the large temperature differences. Feelings of tension, itching and dandruff are possible signs of dehydration which possible can prevent effectively with the appropriate care.
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Help with hamstring
The hamstring is a typical sports injury. Even if he is not dangerous, he is still very painful and takes a long time to heal. What remedies can help heal and what can speed up the healing process?
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The Top 5 Tips about Lent
The base Lent is a way to relieve the metabolism. There are basically shunned all foods that acidify the body. Instead, the focus is basic nutrition. Even for a newbie in a Lent of the circumference of a week usually easily and is often dubbed with the consequence of a new lifestyle. Experienced plan on an annual basis more base fasts course a. The most important tips that Lent succeed easily.
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Groomed feet are not only beautiful but prepare for sandals time
All winter they spent in thick winter boots, and during hands, face and body often get an extra dose of care, the feet are usually forgotten. Maximum time to indulge in a few effective measures.
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Help with irritated eyes
Both at work and at leisure, the eyes are stressed by work or television screen at the present time. Rest breaks to relax the eyes are rarely possible. The result is eye strain, which react with redness, itching, swelling, or even drought.
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First rays of the sun – how to protect skin now
After the long winter with cold and darkness not only the mood is depressed in many people, the skin appears pale and unhealthy. The more the first rays of spring are now enjoyed. For this the weaned winter skin does not hurt to special protection is required.
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Yoga – harmonization of mind and body
Whether in a yoga school, in the gym or at the community college, more and more people are enthusiastic about the product derived from the Indian total body workout of yoga. This Yoga not only provides relaxation and inner balance, but also strengthens the mobility and the muscles.
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Contact allergy – if touches make you sick
The earrings look beautiful, but for some women it would have extremely unpleasant consequences to wear them, because almost every tenth woman is allergic to the often used in fashion jewelry precious metal nickel. But not only nickel can trigger a contact allergy.
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Voluptuous curvy or overweight?
More than half of all Americans is too thick! This affects more and more young people and children. In this alarming increase of overweight people, which is typical of other developed countries, the World Health Organization has pointed out many years ago. But at what point you actually speaks of overweight and how does this happen? Nearly 70 percent of men and 50 percent of women in US are overweight and the number is increasing with age. Responsible for this are the today’s lifestyles. While man earlier by physical labor burned a lot of energy and thus fat, makes today in the age of lack of exercise and well-stocked supermarkets…